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10 ways to *actually* get out of a rut, deal with burnout & reset your mindset
Manage episode 357669287 series 3358788
Tess Barclay द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Tess Barclay या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Today we're chatting burnout, how to get out of a rut & 10 ways you can reframe your mindset! In the intro, Tess gives updates on mental health, dealing with online hate & Busy Blooming updates!
Follow Tess: @tessbarclay
Follow Busy Blooming: @busybloomingg
Take part in Sleep Country’s 248 Hour Sleep Challenge during the month of March to get 8 hours of better, higher quality sleep every night for 31 days. Make sure to visit Sleep Country website to try it during the 248 Hour Sleep Challenge. Click to learn more.
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Follow Tess: @tessbarclay
Follow Busy Blooming: @busybloomingg
Take part in Sleep Country’s 248 Hour Sleep Challenge during the month of March to get 8 hours of better, higher quality sleep every night for 31 days. Make sure to visit Sleep Country website to try it during the 248 Hour Sleep Challenge. Click to learn more.
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