Tim Reid (AKA Timbo) interviews the most innovative founders in the world of small business. In this award winning podcast business owners share where their original business idea came from, how they got it to market and the strategies they used that led to their business’s unprecedented growth. Tim Reid's curiosity for what makes business owners tick and his passion for small business success means that every episode is chock full of marketing gold that will help you build that beautiful bu ...
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Sammie and Michelle द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sammie and Michelle या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
समान Build A Wealthy Spirit
Wharton faculty and industry leaders discuss their latest research, books, and relevant business topics. Hosted on Acast. See acast.com/privacy for more information.
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The Moneycontrol Podcast is your daily source of business news, investment analysis and advice on stocks and the markets. Tune in to broaden your horizons with podcasts by journalists, experts and analysts giving you a head-start in the investment game.
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In each episode of "Goldman Sachs Exchanges," people from the firm share their insights on developments shaping industries, markets and the global economy.
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The Partnership Economy explores the power of partnerships through candid conversations and stories with industry leaders. Our hosts, David A. Yovanno, CEO and Todd Crawford, Co-founder, of impact.com, unpack the future of partnerships as a lever for scale and an opportunity to put the consumer first.
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The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
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Player FM - पॉडकास्ट ऐप
Player FM ऐप के साथ ऑफ़लाइन जाएं!
Player FM ऐप के साथ ऑफ़लाइन जाएं!
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पॉडकास्ट सुनने लायक
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Exile
When a young Eva Kollisch arrives as a refugee in New York in 1940, she finds a community among socialists who share her values and idealism. She soon discovers ‘the cause’ isn’t as idyllic as it seems. Little does she know this is the beginning of a lifelong commitment to activism and her determination to create radical change in ways that include belonging, love and one's full self. In addition to Eva Kollisch’s memoirs Girl in Movement (2000) and The Ground Under My Feet (2014), LBI’s collections include an oral history interview with Eva conducted in 2014 and the papers of Eva’s mother, poet Margarete Kolllisch, which document Eva’s childhood experience on the Kindertransport. Learn more at www.lbi.org/kollisch . Exile is a production of the Leo Baeck Institute , New York | Berlin and Antica Productions . It’s narrated by Mandy Patinkin. Executive Producers include Katrina Onstad, Stuart Coxe, and Bernie Blum. Senior Producer is Debbie Pacheco. Associate Producers are Hailey Choi and Emily Morantz. Research and translation by Isabella Kempf. Sound design and audio mix by Philip Wilson, with help from Cameron McIver. Theme music by Oliver Wickham. Voice acting by Natalia Bushnik. Special thanks to the Kollisch family for the use of Eva’s two memoirs, “Girl in Movement” and “The Ground Under My Feet”, the Sophia Smith Collection at Smith College and their “Voices of Feminism Oral History Project”, and Soundtrack New York.…
206. How to Save, Invest, and Retire Early
Manage episode 458312540 series 2874333
Sammie and Michelle द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sammie and Michelle या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Show Notes:
- Everyday Millionaires by Chris Hogan
- The Trinity Study about the 4% Rule
- The 4% Rule: The Easy Answer to “How Much Do I Need for Retirement?” by Mr. Money Mustasche
- List of Index Funds- Charles Schwab Vs. Vanguard Vs. Fidelity: How These Total Stock Market Index Funds Compare
- Vanguard Funds: VTI vs VTSAX Comparison Guide
Community Shout Outs:
- Thanks, India for your compliments on our sabbatical episode!
- Thank you Arul for listening we are excited to hear about your manifestation app and future podcast!
Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com!
211 एपिसोडस
साझा करेंManage episode 458312540 series 2874333
Sammie and Michelle द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sammie and Michelle या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Show Notes:
- Everyday Millionaires by Chris Hogan
- The Trinity Study about the 4% Rule
- The 4% Rule: The Easy Answer to “How Much Do I Need for Retirement?” by Mr. Money Mustasche
- List of Index Funds- Charles Schwab Vs. Vanguard Vs. Fidelity: How These Total Stock Market Index Funds Compare
- Vanguard Funds: VTI vs VTSAX Comparison Guide
Community Shout Outs:
- Thanks, India for your compliments on our sabbatical episode!
- Thank you Arul for listening we are excited to hear about your manifestation app and future podcast!
Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com!
211 एपिसोडस
सभी एपिसोड
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1 210. The Last Episode: Reflecting on Four Years of Build A Wealthy Spirit 22:10
22:10 
बाद में चलाएं 
बाद में चलाएं 
सूचियाँ 
पसंद 
पसंद22:10
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदAfter four years and 210 episodes, Sammie and Michelle have decided to close out the Build A Wealthy Spirit podcast. In this episode, they reflect on the past four years, sharing their favorite memories and the deep gratitude they feel for all of you and everyone who has supported the podcast along the way. It's the end of an era in a beautiful way. Thank you to all of you who have listened to the podcast and joined us for different parts of this journey! Show Notes: Thank you to our podcast mentors! Joe Saul Sehy & Jordan “Doc G” Grumet Interviews mentioned: Areeb , Andrew Johnson , Oz Chen , Nick Gray , Paul Millerd (and Michelle on Paul’s podcast !), Jess , Harris , Rychelle , Debt Free Guys , Doc G #18: FOMO, YOLO and Other Bad Reasons To Invest Top Five Episodes: 2: How to Make New Friends as an Adult 111. The Great Debate: Sabbatical vs FIRE (Financial Independence Retire Early) 112. Deprogramming from a Corporate Mindset 105. The Pathless Path with Paul Millerd 122. The Art of Planning A Sabbatical Bonus - 1: What is Status Post Adulting? Rethink the Status Quo Favorite Personality Tests: The Four Tendencies Sparketype Assessment Personal Values The Five Love Languages Michelle's Writing Coaching Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
Show Notes US Department of Health and Human Services on Surgeon General Dr. Vivek Murthy’s Advisory on the Devastating Impact of the Epidemic of Loneliness and Isolation in the United States Dr. Vivek Murthy’s discussion regarding the Loneliness Epidemic at Yale School of Management Find your local death cafe Meetup.com Bumble for Friends The 2-Hour Cocktail Party: How to Build Big Relationships with Small Gatherings by Nick Gray Nick Gray discussing The 2-Hour Cocktail Party on Build a Wealthy Spirit episode 120 Build a Wealthy Spirit’s example of a friend database template on Notion. If you would like your own copy, just click the “duplicate” button in the top right-hand corner of the browser. You will need to have created a notion account to create a duplicate. Build a Wealthy Spirit’s step-by-step guide on How to Build a Community Community Shoutout Thank you Kendall, Clay and TJ for listening to our episode with Jordan Grumet author of The Purpose Code . You will be receiving a free copy of The Purpose Code Thank you Lucca, Becky, Marina, Paul and Harris for your thoughts on our episode about The Four Tendencies . Speaking of Lucca! If you love creative storytelling, bold ideas, and a touch of daring inspiration, subscribe to Lucca’s new newsletter The Tattooed Ghost . It’s a newsletter packed with unique insights, captivating segments, and a serialized story you won’t want to miss! Thank you Raina for listening to the podcast! Thank you Masha for your thoughts on Deprogramming From the Corporate Mindset. Richa Vadini Singh thank you for listening and your thoughts on our Death Clock Episode!. Writing Coaching With Michelle Varghese How Can I Help: Gentle but firm accountability to help you write consistently - support in knowing when to push and when to pause Critical and supportive essay feedback for up to 5 pi Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
1 208. The Four Tendencies - Learn How To Motivate Yourself 23:15
23:15 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद23:15
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदIf you've ever wondered how you can better motivate yourself, this episode about The Four Tendencies is for you! Sammie and Michelle are big fans of The Four Tendencies. Sammie is an Upholder and is the go to person to get things done, for herself and for anyone in her life. Michelle is a Rebel. She does not like to be told what to do, whether that's from the outside or even listening to herself. They also cover Questioners (needing to know the why) and Obligers (better at meeting outer expectations) in this episode. Sammie and Michelle found that understanding their tendency was a huge key in unlocking their own success. Take Gretchen Rubin's The Four Tendencies Quiz: https://gretchenrubin.com/quiz/the-four-tendencies-quiz/ Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
1 207. When Finding Your Purpose Isn't Enough with Doc G of Earn & Invest 42:18
42:18 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद42:18
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदJordan "Doc G" Grumet joins Sammie and Michelle to discuss the surprisingly anxiety producing question, "how to find your purpose" and the better way to reframe this whole idea. We're giving away five copies of The Purpose Code by Jordan Grumet to the first five people who reach out to us! You can email us at buildawealthyspirit@gmail.com or leave a comment at buildawealthyspirit.com To Learn More About Jordan "Doc G" Grumet: Jordan’s Website The Purpose Code by Jordan Grumet Taking Stock by Jordan Grumet Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
1 206. How to Save, Invest, and Retire Early 23:20
23:20 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद23:20
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदShow Notes: Everyday Millionaires by Chris Hogan The Trinity Study about the 4% Rule The 4% Rule: The Easy Answer to “How Much Do I Need for Retirement?” by Mr. Money Mustasche List of Index Funds- Charles Schwab Vs. Vanguard Vs. Fidelity: How These Total Stock Market Index Funds Compare Vanguard Funds: VTI vs VTSAX Comparison Guide Community Shout Outs: Thanks, India for your compliments on our sabbatical episode! Thank you Arul for listening we are excited to hear about your manifestation app and future podcast! Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
1 205. Deprogramming From the Corporate Mindset [REPLAY] 22:30
22:30 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद22:30
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदShow Notes: Visit the original post for this episode here: 112. Deprogramming From The Corporate Mindset Referenced Piece: Why You Should Take More Time Off from Work by Emma Seppala Community Shout Outs: Thank you Sam for your compliments on our recent episode on A.C.T. The Writing Coaching Program with Michelle 1:1 Coaching Weekly 1 hour sessions to develop your writing strategy, refine your voice, discuss distribution ideas and overcome creative blocks. Writing Feedback Detailed feedback on 1-5 drafts per month (up to 2500 words each) to strengthen your writing. Growth Strategy Actionable tactics to grow your audience across newsletters and social media. Community Support I'll create a WhatsApp group with everyone who joins so that there is an opportunity to connect with a tight knit group of writers supporting each other's journey. Monthly Group Calls Learn from peers, share wins, and get answers to your writing questions. Ready to transform your writing? Click here Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
1 204. So You Want to Take a Sabbatical? 21:51
21:51 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद21:51
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदShow Notes: Tony Robbins: I Am Not Your Guru How to calculate FI number and CoastFI number: 165. How Financially Free Are You? The 4 Numbers You Need to Know “Trinity Study” - Retirement Savings: Choosing a Withdrawal Rate That Is Sustainable Community Shout Outs: Thank you Sam for your compliments on our recent episode on A.C.T. Level Up Your Writing With Michelle Ready to transform your writing? Click here How Can I Help: Gentle but firm accountability to help you write consistently - support in knowing when to push and when to pause Critical and supportive essay feedback for up to 5 pieces a month (1000-2000 words) Build your online audience authentically without compromising your creativity 1:1 Coaching: Weekly 1 hour sessions to develop your writing strategy, refine your voice, discuss distribution ideas and overcome creative blocks. Writing Feedback: Detailed feedback on 1-5 drafts per month (up to 2500 words each) to strengthen your writing. Growth Strategy: Actionable tactics to grow your audience across newsletters and social media. Community Support: I'll create a WhatsApp group with everyone who joins so that there is an opportunity to connect with a tight knit group of writers supporting each other's journey. Monthly Group Calls: Learn from peers, share wins, and get answers to your writing questions. Ready to transform your writing? Click here Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
1 203. A.C.T. - Action Changes Things: A Mantra To Live By 18:31
18:31 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद18:31
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदSammie and Michelle have one mantra that they go to in any time of stuckness and that's A.C.T - action changes things! Even though that's easy to hear and digest as important, it's harder to internalize and put into practice. They dive into the real unexpected benefits of taking action and why you should consider adding it to your own list of mantras. Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
1 202. The Sexiest Thing You Can Do With Your Money (It's Tracking Your Spending) 15:46
15:46 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद15:46
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदIf you ever find yourself anxious about how you are spending your money, this episode is for you! Sammie and Michelle believe tracking your spending is one of the best first steps in taking control of your finances. They will be the first to admit, sometimes they stop the habit and feel the familiar pressure that can come with the uncertainty around where your money is going. They dive deep into how to track your spending, the benefits and why it's actually sexy. Check out our accompanying newsletter at buildawealthyspirit.com . We'd love to hear your thoughts on this episode and if you have considered tracking your spending! AirHelp: Partner For This Episode Check out our partner for this episode, AirHelp. AirHelp is a part of the Association of Passenger Rights Advocates (APRA) whose mission is to promote and protect passengers' rights. Click this link if you've had a cancelled or delayed flight as well as support our podcast: AirHelp Affiliate Link Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
1 201. Thank You Letter To Your Past Self 18:16
18:16 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद18:16
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदIt's giving thanks! Ok, could not resist. This episode, Sammie and Michelle dive into a different take on gratitude through writing a thank you letter to their past self. There are a lot of benefits to a gratitude practice, but we can often forget the person who's done the most for us, ourselves! Our past selves have weathered and grown through tough times. They've created happy moments for us. Sammie and Michelle discuss ways to approach a thank you letter to yourself and share themes from their own letters. You should do the exercise as well! When you do, let us know if something stuck out to you after writing your thank you letter. You can follow our podcast newsletter and leave a comment at buildawealthyspirit.com Show Notes: thank u, next by Ariana Grande AirHelp: Partner For This Episode Check out our partner for this episode, AirHelp. AirHelp is a part of the Association of Passenger Rights Advocates (APRA) whose mission is to promote and protect passengers' rights. Click this link if you've had a cancelled or delayed flight as well as support our podcast: AirHelp Affiliate Link Community Shout Outs: Thank you Matt Cyr for your kind words about our podcast and we’re happy to hear you are trying AirHelp out (though not happy to hear you had flying trouble!) Thank you Masha for sharing with us your favorite uses for tools like ChatGPT. We love that you tested out the prompt to ask ChatGPT about your values! Thank you Paul and Harris for sharing your love languages with us! We appreciate all the emails and comments we receive for each episode and love sharing them in the Community Time section of our podcast. Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
1 200. Gifts That Make Their Heart Melt Based on Their Love Language [Replay] 31:50
31:50 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद31:50
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदShow notes The 5 Love Languages: The Secret to Love that Lasts by Gary Chapman Love Languages quiz Lush massage bar AirHelp: Partner For This Episode Check out our partner for this episode, AirHelp. AirHelp is a part of the Association of Passenger Rights Advocates (APRA) whose mission is to promote and protect passengers' rights. Click this link if you've had a cancelled or delayed flight as well as support our podcast: AirHelp Affiliate Link Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
1 199. Treat Yo'self (Responsibly)- Financial Splurges 18:11
18:11 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद18:11
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदShow Notes: Classpass ChatGPT Claude Macrofactor Community Time Thank you Jess for your tips on using ChatGPT for choosing meals while tracking macros Thank you Tamara for your kind words about the podcast and for listening regularly! Thank you Paul and Harris for your tips on using Chat GPT Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
1 198. The Final Push: There Are Only 60 Days to Level Up 16:58
16:58 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद16:58
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदThe holiday season can quickly derail our year's progress as we face an onslaught of parties, rich foods, and shopping obligations from mid-October through December. Instead of letting these final months become a slide into chaos, this episode explores how to create a strategic game plan to maintain our healthy habits and stay focused on our goals. By setting clear boundaries and prioritizing rest during the holiday rush, we can finish the year strong rather than starting over in January. Show Notes: Alan Carr's book "Good Sugar Bad Sugar: Eat Yourself Free from Sugar and Carb Addiction." Macrofactor Claude Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
1 197. How to use AI to Build a Wealthy Spirit 19:05
19:05 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद19:05
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदShow Notes: Chat GPT AirHelp: Partner For This Episode Check out our partner for this episode, AirHelp. AirHelp is a part of the Association of Passenger Rights Advocates (APRA) whose mission is to promote and protect passengers' rights. Click this link if you've had a cancelled or delayed flight as well as support our podcast: AirHelp Affiliate Link Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
1 196. The Art of Planning A Sabbatical [REPLAY] 37:32
37:32 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद37:32
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदShow Notes: Taking A Sabbatical? 16 Coaches On How To Maximize The Time Off (Forbes) Sabbatical Mindset by Michelle Build A Wealthy Spirit Episodes Referenced: 104. Financial Runway 120. How To Make Friends As An Adult feat. Nick Gray of The 2-Hour Cocktail Party Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
1 195. Can You Be Frugal and Still Manifest Abundance? 20:21
20:21 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद20:21
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदShow Notes Ramit Sethi on money dials: Money Dials: How You Spend & Why (Expert advice on spending) Antifragile by Nassim Nicholas Taleb Why You're Still Struggling with Money | Joe Dispenza Summit of Greatness Happy Money: The Japanese Art of Making Peace with Your Money by Ken Honda Community Time Thank you, Sam for your comments on episode 194. Reasons to Track Your Net Worth. Kat wants to hear more about how to save for your kid’s future. What questions or recommendations do you all have about saving for your kids future? Comment below. AirHelp: Partner For This Episode Check out our partner for this episode, AirHelp. AirHelp is a part of the Association of Passenger Rights Advocates (APRA) whose mission is to promote and protect passengers' rights. Click this link if you've had a cancelled or delayed flight as well as support our podcast: AirHelp Affiliate Link Thanks for reading the Build A Wealthy Spirit Podcast newsletter! Subscribe for free to receive new posts and support our work. Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
1 194. Reasons to Track Your Net Worth 20:24
20:24 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद20:24
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदShow Notes Our Halloween Intro is back for October! Check out this week’s episode to hear this spooktacular version of our normal intro theme. Why Knowing Your Net Worth Is Important by Investopedia Community Time Isabel Thank you for your comments on Episode 188. I'm Too Scared To Quit My Job and for using the term “jobby mindset” haha!! We love that you are listening and finding it useful. Whenever you take the leap, let us know! Thank you Jess and Kevin for your thoughts on 192. Transformative Lessons from the Summit of Greatness . I love that you are also fans of David Goggins and Taking Souls AirHelp: Partner For This Episode Check out our partner for this episode, AirHelp. AirHelp is a part of the Association of Passenger Rights Advocates (APRA) whose mission is to promote and protect passengers' rights. Click this link if you've had a cancelled or delayed flight as well as support our podcast: AirHelp Affiliate Link Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
1 193. The Financial Barriers to Escaping Domestic Violence & The Resources Available with Rychelle Moses 59:30
59:30 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद59:30
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदRychelle Moses is a relationship coach and Doctoral Candidate in the Criminal Justice department with a focus on domestic violence and sexual assault. She has worked as a domestic violence victim's advocate and prevention specialist. Sammie and Michelle brought on Rychelle to discuss the financial barriers to escaping domestic violence because we believe it's an under appreciated struggle of people who find themselves in domestic violent situations. In speaking with Rychelle, we realized we hadn't even begin to consider all the details involved. Rychelle also shared the myriad of resources available to people in this situation and ways to give if you are looking to donate and support a domestic abuse shelter in your area. October is Domestic Violence Awareness Month - Sammie and I encourage you to consider donating to your local shelter if you feel inspired by this episode. For our friends in South Carolina, we recommend My Sister’s House ! Also, if you’re listening to this the day it comes out, Rychelle is hosting a free Confidence Workshop on tomorrow, October 2nd, for any person who is interested - Sign up here : https://lu.ma/28af8aeh Follow Rychelle: Essays : Navigating Relationships Confidence Workshop October 2nd : https://lu.ma/28af8aeh YouTube : https://www.youtube.com/@RychelleMoses X: https://x.com/RychelleMoses Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
1 192. Transformative Lessons from the Summit of Greatness 17:12
17:12 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद17:12
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदShow Notes Summit of Greatness Dr. Joe Dispenza Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One by Dr. Joe Dispenza Esther Perel Mating in Captivity: Unlocking Erotic Intelligence by Esther Perel David Goggins Can't Hurt Me by David Goggins Allegory of the Cave by Plato A Course in Miracles Omar Zaki Youtube Stuntman Thank you Paul and Harris for inviting us to Summit of Greatness! AirHelp: Partner For This Episode Check out our partner for this episode, AirHelp. AirHelp is a part of the Association of Passenger Rights Advocates (APRA) whose mission is to promote and protect passengers' rights. Click this link if you've had a cancelled or delayed flight as well as support our podcast: AirHelp Affiliate Link Thanks for reading the Build A Wealthy Spirit Podcast newsletter! Subscribe for free to receive new posts and support our work. Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
1 191. How To Build Your Dream Community During A Loneliness Epidemic [REPLAY] 23:42
23:42 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद23:42
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदShow Notes US Department of Health and Human Services on Surgeon General Dr. Vivek Murthy’s Advisory on the Devastating Impact of the Epidemic of Loneliness and Isolation in the United States Dr. Vivek Murthy’s discussion regarding the Loneliness Epidemic at Yale School of Management Find your local death cafe Meetup.com Bumble for Friends The 2-Hour Cocktail Party: How to Build Big Relationships with Small Gatherings by Nick Gray Nick Gray discussing The 2-Hour Cocktail Party on Build a Wealthy Spirit episode 120 Build a Wealthy Spirit’s example of a friend database template on Notion. If you would like your own copy, just click the “duplicate” button in the top right-hand corner of the browser. You will need to have created a notion account to create a duplicate. Build a Wealthy Spirit’s step-by-step guide on How to Build a Community Check out our talk about community at Camp FI Want to Join Michelle’s Sabbatical Course? Michelle and Toby recently reunited with the first cohort of their sabbatical course. It is more than just a course, it is a community of people looking to think outside the corporate box. Anyone interested in sabbaticals is welcome to join. . Click here if you are interested in joining the course! Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
1 190. Which Tendency Are You? Taking Sabbaticals the Upholder, Questioner, Obliger, and Rebel Way! 20:41
20:41 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद20:41
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदShow Notes The Four Tendencies Quiz The Four Tendencies Book Here is a virtual accountability site, FocusMate, that our friend Jackie loves! ChatGPT Community Time: Thank you Laura for your comment on our episode “We are never going back to work” Thank you Kevin for inquiring about the term “Fi-Curious” Thank you LaLa ✿Indie Maker✿ for restacking our post 189. What If I Get Bored During My Sabbatical? Want to Join Michelle’s Sabbatical Course? Michelle and Toby recently reunited with the first cohort of their sabbatical course. It is more than just a course, it is a community of people looking to think outside the corporate box. Anyone interested in sabbaticals is welcome to join. . Click here if you are interested in joining the course! Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
1 189. What If I Get Bored During My Sabbatical? 21:39
21:39 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद21:39
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदShow Notes Chat GPT Sparketype Quiz Values Quiz The Work of Byron Katie The Sanctuary Academy of Magic & The Sanctuary Store Community Time: Thank you Chet Bailey for your comments on our episode “188. I'm Too Scared To Quit My Job”. We loved this thought “The mental hurdles are the hardest. And especially the thoughts that people are going to judge you. When in reality very few people will even know”. As you know, Michelle and I LOVED CAMPFI and will be going again this year. Here is the YT video of our talk about How to Make Friends as an Adult! Want to Join Michelle’s Sabbatical Course? Michelle and Toby recently reunited with the first cohort of their sabbatical course. It is more than just a course, it is a community of people looking to think outside the corporate box. Anyone interested in sabbaticals is welcome to join. You do NOT have to have been laid off to participate . Click here if you are interested in joining the course! Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
Show Notes 167. How to Calculate Your Net Worth How to calculate FI number and CoastFI number: 165. How Financially Free Are You? The 4 Numbers You Need to Know The Work of Byron Katie CampFI Tony Robbins: I Am Not Your Guru Community Time: Paul and Harris [ HYPRfocus], thank you for your comments on our episode 185. We Are Never Going Back To Work. We hope your labs come back with amazing results! Tamara Herring Thank you for loving episode 187. Get Rich In Three Steps - The Simple Not Sexy Way . We want to keep hearing about your finance journey, awesome work! TJ Thank you for sharing your sabbatical journey in our comments on our substack for episode 185. We Are Never Going Back To Work . If you haven’t read it, check out TJ’s journey in the comments here ! As you know, Michelle and I LOVED CAMPFI and will be going again this year. Here is the YT video of our talk about How to Make Friends as an Adult! Want to Join Michelle’s Sabbatical Course? Michelle and Toby recently reunited with the first cohort of their sabbatical course. It is more than just a course, it is a community of people looking to think outside the corporate box. Anyone interested in sabbaticals is welcome to join. You do NOT have to have been laid off to participate . Click here if you are interested in joining the course! Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
1 187. Get Rich In Three Steps - The Simple Not Sexy Way 28:23
28:23 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद28:23
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदThis episode is for anyone who feels like they want to be better about saving and growing their money, building wealth, and just want the basics stripped down. Sammie and Michelle are answering the basic personal finance questions around the rules or steps to building wealth. These steps include saving money, safely investing your money and which numbers to know. There is a simple way to build wealth. It may not be easy. You may have to make adjustments based on your current season of life. But Sammie and Michelle found that learning these basic personal finance steps helped them start to be smarter with their money and build more wealth through the power of compounding. Show Notes: How To Thrive on Sabbatical - Michelle’s live online Sabbatical Course starting in September! The Shockingly Simple Math Behind Early Retirement by Mr Money What Are Index Funds, and How Do They Work? from Investopedia FI Number and Withdrawal Rates | Community Q&A by ChooseFI Leave us a comment for this episode at buildawealthyspirit.com. You can join our newsletter which has an essay that accompanies this piece, has the links we mention and the opportunity for you to comment on this topic. We'd love to hear from you and you could get a shout out in a future episode! Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
1 186. A Step-By-Step Guide to Finding Your Passion [REPLAY] 28:12
28:12 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद28:12
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदShow Notes: 10 Ways To Find Your Passion in Life (Tony Robbins) Don’t put pressure on your passions - Big Magic by Elizabeth Gilbert What did you enjoy doing as a child? - Happy Money: The Japanese Art of Making Peace with Your Money by Ken Honda Psychology Today Magazine Bad Bunny What are your forgotten hobbies? - The Pathless Path by Paul Millerd Sparked by Jonathan Fields Masterclass Personal Values Assessment Community Time: Thank you Kendall Brown for listening to BWS and your comments! Thank you Abby for telling us about your quarterly review with your finance. Thank you Masha Vibrant Yoga for telling us how much you love the quotes “We are floating on a rock” and “You are exactly where you are meant to be” Thanks to Paul Millerd and Rajeshwari Roy for your comments on our last episode 185. We Are Never Going Back To Work and for re-stacking our post! Click here to support us and our partner for the episode, Riverside. fm! Riverside is a platform to record audio and video so that you can focus on your conversations, not worry about technical issues. Want to Join Michelle’s Sabbatical Course? Michelle and Toby recently reunited with the first cohort of their sabbatical course. It is more than just a course, it is a community of people looking to think outside the corporate box. Anyone interested in sabbaticals is welcome to join. You do NOT have to have been laid off to participate . Click here if you are interested in joining the course! Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
1 185. We Are Never Going Back To Work 18:04
18:04 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद18:04
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदShow Notes: Values Quiz Want to Join Michelle’s Sabbatical Course? Michelle and Toby recently reunited with the first cohort of their sabbatical course. It is more than just a course, it is a community of people looking to think outside the corporate box. Anyone interested in sabbaticals is welcome to join. You do NOT have to have been laid off to participate . Click here if you are interested in joining the course! Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
Show Notes: Forget New Year’s Resolutions and Conduct a ‘Past Year Review’ Instead by Tim Ferris CampFI Community Time: Thank you Tamara Herring for your pledge and for supporting our podcast! Pledges like this help us with podcasting costs like OUR NEW MICROPHONE! It helps us out so much :) Thank you, Paul and Harris HYPRfocus for your comments on our episode about uncertainty! Thank you, Lucca and Blaithin for listening to the podcast! Thanks to Alex Michael for your comments about the Byron Katie episode! Karinka thank you for listening to our net worth episode and for inspiring this episode today! Shout-out to David and Ann from Blis Spiritual Co-Op for listening to the podcast! If you are in Charleston and are curious about our Manifestation Group led by Chris, check out the Blis Spiritual Co-Op here! Thank you Kendall Brown aka Still Small for listening to our episode with Jordan Grumet and our episode on Coast FI. Check out her post here Want to Join Michelle’s Sabbatical Course? Michelle and Toby recently had a reunion with the first cohort of their sabbatical course. It is more than just a course, it is a community of people looking to think outside the corporate box. Anyone interested in sabbaticals is welcome to join. You do not have to have been laid off to participate. Click here if you are interested in joining the course! Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
1 183. Pay to Get Rid of What Drains You 18:44
18:44 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद18:44
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदWhen we pay to eliminate things, we pay for time and peace of mind. What are some ways you have used money to subtract things from your life? Show Notes: Chris Janson- Buy Me a Boat “Having money isn't everything, not having it is.” ― Kanye West Happiness Through Subtraction by The Madfientist Nassim Nicholas Taleb defines Via Negativa as, “The principle that we know what is wrong with more clarity than what is right, and that knowledge grows by subtraction. Also, it is easier to know that something is wrong than to find the fix. Eckhart Tolle, the spiritual teacher who lived in a park for a year. “We buy things we don't need with money we don't have to impress people we don't like” -Dave Ramsey Community Time: Want to take a sabbatical? Michelle is hosting her second Sabbatical Course with Toby! Learn about sabbaticals and join a community of like-minded seekers. Thank you Paul and Harris at HYPRfocus for your comments on 180. Dependency is NOT a Bad Word. Check out The Mangineer & PHarris on YouTube- They recently went to Landmark and found it life-changing! Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
In 2019, I moved into “Mummy Daddy”’s House to save BIG for my retirement. I recently got into FIRE and was looking for a way to cut down on housing costs while living in the Bay Area. Though I was on the fast track to early retirement, my parents were barely on track for normal retirement. The culprit? A low savings rate. My parents spent too much money on things they did not care about. The would regularly spend $300 on groceries at Costco despite both of them eating very little. When I realized that criticism was not working, I decided to help them calculate their net worth and spending. We found that outside of her 401k contribution, my parents were saving very little. They were also <40% of the way to retirement. Though initially defensive, they received the sobering message. My mom began listening to more finance podcasts and attending FI meetings in San Francisco with me. They learned how to save and invest more and I am proud to say my mom has hit and surpassed her retirement number in five short years! Their story made me appreciate that it is never too late nor too early to start preparing for retirement. A few small changes can completely change our retirement trajectories. Show Notes: 7 top retirement tips: Retirement advice for every age by Wales Wealth Management Group Choosing a Withdrawal Rate That Is Sustainable “The Trinity Study” Coast FIRE Calculator The ChooseFI Facebook Group CampFI Community Time: Thank you, Masha, Paul and Harris aka HYPRfocus for your thoughts on our episode on a Season of Yes or NO Thank you Jennifer for your comments on the episode The 5 Parasocial People You Surround Yourself With Thank you, Ann, for listening Thank you Luca for being our biggest fan and podcast superspreader! Thank you Sage and Kate of the SoroPod Podcast for the shoutout! Be sure to check out their podcast especially if you are living in Charleston! Click here to check out AirHelp, our partner for this episode! The team at AirHelp can assist you when you have a delayed or canceled flight and want to see if you can get compensation for your inconvenience. You give them your flight information, and they talk to the airlines for you! Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
If you are finding yourself in an uncertain situation and wondering how to deal with uncertainty, this is the episode for you. Sammie and Michelle reflect on how uncertain life still feels in 2024 and share tips they've been using to deal with uncertainty. Show Notes: The 7 Habits of Highly Effective People by Stephen Covey Seven Ways to Cope with Uncertainty by Christine Carter The Work of Byron Katie Insight Timer Same as Ever: A Guide to What Never Changes by Morgan Housel Click here to check out AirHelp, our partner for this episode! The team at AirHelp can assist you when you have a delayed or canceled flight and want to see if you can get compensation for your inconvenience. You give them your flight information, and they talk to the airlines for you! Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
If dependency is not a bad word, nobody told Michelle and me. Since we were children our mom has implanted us with the mantras: “You must be independent”, “Never depend on a man”, etc. Immigration to the United States of America probably self-selects for the most independent-minded people and we were brought up in an entire family of freedom lovers. Independence has served us well. We were eager to start working and provide for ourselves. We were eager to learn about financial independence. Did someone say we could be free from even outside sources of income? Count us in. So what’s the only problem with independence? The fact that none of us are truly independent. We rely on others for social support, mentoring, financial security, diverse perspectives, new ideas, inspiration, and more. In the book Attached , the authors discuss how depending on another person like a romantic person can provide security that can allow for more creativity and adventure. Ironically, the sense of safety that comes from relationships provides us with more freedom in our lives. This week Michelle and I discuss how dependence can be beneficial and how actions like being vulnerable and expressing your needs can help create a mutualistic relationship. Show Notes: Attached by Amir Levine and Rachel Heller Community Time What do you think about dependence? Let us know on our substack! AirHelp: Partner For This Episode Check out our partner for this episode, AirHelp. AirHelp is a part of the Association of Passenger Rights Advocates (APRA) whose mission is to promote and protect passengers' rights. Click this link if you've had a cancelled or delayed flight as well as support our podcast: AirHelp Affiliate Link . Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
1 179. Lessons from the Dying with Doc G [REPLAY] 39:57
39:57 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद39:57
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदWhat can the dying teach us about how to live our lives? This week we replay our episode with Doc G, a hospice doctor, who wrote the book Taking Stock: A Hospice Doctor's Advice on Financial Independence, Building Wealth, and Living a Regret-Free Life . Our conversation with Doc G inspired me to think about how I am living my life. I stumbled upon this article I wrote last year on my blog . At that time, I had just recovered from my thyroidectomy and I was thinking a lot about how I was living vs how I wanted my life to look. I had made a schedule of what my current week looked like and what my “dream week’ would look like. Listening to this week’s episode with Doc G made me appreciate how we can be so reluctant to change our lives even though those changes will make our day-to-day so much better. When I created this “dream week” schedule, I thought I was dreaming too big. There was no work in my schedule at all. Is that ok? Was it fair? Was it safe? Maybe I could live that way for a few months but not forever, right? When I read this piece again, I was shocked to see that I am living the dream life I imagined one year ago. Though it is cliche, life truly is short. We don’t have much time to waste being dissatisfied. Reflecting on my previous schedule, I can’t imagine giving up that much of my time today. As Doc G puts it, if you imagine yourself on your deathbed saying- I wish I had the courage, energy or time to … what comes after that? Show Notes: Taking Stock: A Hospice Doctor's Advice on Financial Independence, Building Wealth, and Living a Regret-Free Life By Jordan Grumet Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
1 178. Are You in a Season of Yes or a Season of No? 17:27
17:27 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद17:27
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदI remember reading Shonda Rhimes's Year of Yes shortly after moving to San Francisco. In the book, Rhimes discusses how she spent a year saying yes to every invitation, request, and opportunity to play with her children that came her way. She found the experience brought her so much joy as well as new friendships and opportunities. What did I feel when I read this book? Guilt. I felt guilty because I did not want to say yes. I was tired. At that time, I had a total three-hour commute and loads of paperwork after the workday. The last thing I wanted to do was say yes to anything extraneous. Michelle and I have realized that life comes with seasons of expansion as well as seasons of contraction, seasons of yes, and seasons of no. In our seasons of yes we bring in new friendships, new hobbies, new opportunities, and new experiences. We remember these seasons fondly as times when we were exploring. Just as important is the season of no. Derek Sivers puts it eloquently in his piece “No yes. Either Hell Yeah! or no”. Seasons of no are about clearing the calendar, the mind, and the home. No to everything extra! Hell yes or no is minimalism applied to our lives. Our “no’s” create moments of stillness, quiet, and boredom where new insights and ideas grow and flourish. We see this with the collective calendar clearing brought on by COVID-19. Many people report they found clarity in their purpose and direction when they were forced to do less. What season are you in right now? Yes or no? What insights are you finding from this season of your life? Leave a comment at https://www.buildawealthyspirit.com/p/are-you-in-a-season-of-yes-or-a-season Show Notes: No yes. Either HELL YEAH! or no by Derek Sivers Year of Yes by Shonda Rhimes Veken Coffee Canister, Airtight Stainless Steel Kitchen Food Storage Container with Date Tracker and Scoop Community Time I, Sammie, am saying no to extra spending!!! Is anyone else trying to reduce their spending? What things have you NOT bought lately? Comment below. AirHelp: Partner For This Episode Check out our partner for this episode, AirHelp. AirHelp is a part of the Association of Passenger Rights Advocates (APRA) whose mission is to promote and protect passengers' rights. Click this link if you've had a cancelled or delayed flight as well as support our podcast: AirHelp Affiliate Link Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
1 177. Find Your Fortune By Flipping Your Thoughts 20:15
20:15 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद20:15
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदWhat if you could change from the negative to the positive without changing anything about your circumstances? No, this is not a multi-level marketing scheme! The key is changing our perspective. I remember when I was in my early twenties I would rarely have more than a few hundred dollars and I never felt any scarcity about this. When I think back on this I’m shocked. A flat tire, a broken arm, an unexpected night at a hotel could have demolished all my wealth, and yet I was walking around with no sense of insecurity. Reflecting on my twenty-year-old self, I realized that our sense of financial security exists solely in our minds. What if I could re-channel the abundance mindset that I naturally carried in my twenties? This week Michelle and I discussed strategies to change our perspective so we can radiate abundance and draw in all forms of wealth. Here are our strategies: Change the stories you tell yourself Make and keep a list of everything you have manifested, positive blessings, even the little things Have Gratitude Show Notes: If you live in Charleston, check out Chris’ Manifestation group here! My new deodorant that smells like a sugar cookie Tony Robbins’ Netflix Documentary: I Am Not Your Guru Merlin Birding App “Chain glow like Hallelujah” Megan Thee Stallion Community Time Thank you Harris HYPRfocus and Paul for sharing your five parasocial relationships! Thank you, Aloni for your tweet about our last episode and the Merlin App . AirHelp: Partner For This Episode Check out our partner for this episode, AirHelp. AirHelp is a part of the Association of Passenger Rights Advocates (APRA) whose mission is to promote and protect passengers' rights. Click this link if you've had a cancelled or delayed flight as well as support our podcast: AirHelp Affiliate Link Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
1 176. The 5 Parasocial People You Surround Yourself With 17:51
17:51 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद17:51
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदHere are the 5 parasocial relationships I have decided to surround myself with: At Home with Byron Katie Podcast Tony Robbins Podcast Eckhart Tolle: Essential Teachings Audiobooks, currently Not Nice and Map of Consciousness Oprah's Super Soul Podcast Check out the HYPRfocus Podcast by our previous guest Harris! If you like self-optimization and hearing inspiring stories about other people’s lives you will love Harris’ podcast Hyprfocus- she's hilarious and insightful. Show Notes: Motivational speaker Jim Rohn famously said that we are the average of the five people we spend the most time with. At Home with Byron Katie Community Time Thank you Greg for sharing your kind words about the podcast and your takeaways from our episodes. This means so much to us. Masha has been sending us great feedback from our episodes! She brought up a great point from our Sabbaticals vs FIRE episode, how do entrepreneurs take sabbaticals? What do you think? Comment below with any advice and we will share it on the podcast Thank you Harris and Paul for complimenting our law of attraction episode. Thank you Vinamrata for your thoughts on our episode on Byron Katie. Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
1 175. Law of Attraction: Don't Block Your Blessings 23:09
23:09 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद23:09
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदLaw of Attraction is a great way to start visualizing and manifesting your dreams. However, sometimes we are blocking ourselves without even realizing it. Sammie and Michelle dive into Law of Attraction, how to clearly visualize what you want and blockers they ran into. Show Notes: Legally Blonde The Secret by Rhonda Byrne Jim Carrey interview with Barbara Walters Finance Friday: Using Student Loan Forgiveness to Catapult FI w/ Sammie | Bigger Pockets Money 186: https://www.youtube.com/watch?v=_iJ6v11yDko Law of Attraction Meditation by Andrew Johnson Merlin Bird App -- Check out our partner: Click here to try AirHelp! Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
1 174. Your Feelings Are Not My Problem 23:46
23:46 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद23:46
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदShow Notes: Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab Not Nice by Aziz Gazipura The Alchemist by Paulo Coelho Community Time Episode 173. Clearing the Mind: Using Byron Katie's Inquiry to Banish Negative Judgements IDR WAIVER EXTENSION: Payment Count Adjustments Toward Income-Driven Repayment and Public Service Loan Forgiveness Programs AirHelp: Partner For This Episode Check out our partner for this episode, AirHelp. AirHelp is a part of the Association of Passenger Rights Advocates (APRA) whose mission is to promote and protect passengers' rights. Click this link if you've had a cancelled or delayed flight as well as support our podcast: AirHelp Affiliate Link Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
1 173. Clearing the Mind: Using Byron Katie's Inquiry to Banish Negative Judgements 26:56
26:56 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद26:56
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदMy sabbatical has been a journey inward. I deeply appreciate how we arrive at this “earth school”, Byron Katie’s words, to break the disruptive thought patterns that otherwise play out repeatedly. For many years, I’ve enjoyed meditation in calming the mind and recognize thought patterns, but sometimes I need a little extra help when I am deep in my emotions. This is where I have found The Work of Byron Katie extremely helpful. Byron Katie uses four simple questions and their turnarounds to help us discover how we may be thinking in a way that brings us stress. Before answering the questions write down your belief and sit in the moment where you most strongly experienced the negative emotion. Is it true? Can you absolutely know that it’s true? How do you react when you believe that thought? Who would you be without the thought? Turnarounds: Then turn the belief around in as many ways as you can. (Examples really help with this, check out this week’s episode or the Byron Katie Podcast- At Home with Byron Katie - for examples). Show Notes: Byron Katie’s Website At Home with Byron Katie Podcast Byron Katie’s The Work App My Most Favorite Asenlin Backpack that fits underneath the seat and opens horizontally! Community Time Thank you Jackie and Seravin for introducing us to Byron Katie Thank you Harris from HYPRfocus and Paul for noting that I have been hanging out before April 2025! I await an intervention about Google Docs. Thank you Masha for your thoughts on financial education! May you manifest everything you dream of! Andrew, Thanks for Sharing that you are reading Die With Zero . This is one of my favorite books! AirHelp: Partner For This Episode Check out our partner for this episode, AirHelp. AirHelp is a part of the Association of Passenger Rights Advocates (APRA) whose mission is to promote and protect passengers' rights. Click this link if you've had a cancelled or delayed flight as well as support our podcast: AirHelp Affiliate Link Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
1 172. The Great Debate: Sabbatical vs FIRE (REPLAY) 34:58
34:58 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद34:58
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदMichelle and I first heard about taking a sabbatical in 2017 from a woman at Artesa Winery in Sonoma pictured above. This is the first time we had heard of anyone taking a long break from work. The woman, of Indian heritage like us, inspired us by her easygoing approach to life. She mentioned nothing about her previous work life and nothing about plans to return to work. She was simply enjoying each day with her sweet German husband as they traveled the world. It would be three years before we discovered FIRE or started planning for our own work breaks, but this moment sticks in both our memories as a brief insight into a potential future reality that we had never considered. Though we were deep in our consumeristic ways and would continue to be for a few more years, that meeting felt like a premonitory vision of what could be if we took a different path. This week we take a look at the two popular ways to escape the rat race: sabbaticals and the financial independence retire early (FIRE) movement. Is one better than the other? Is there a better fit for you in your personal finance journey? References Made In This Episode: CampFI Artesa Winery Eat Pray Love by Elizabeth Gilbert Indian Snacks: Samosas , pakora , vada Riverside Link The Sabbatical Project Sabbatical Quiz 4% Rule for Financial Independence Die with Zero by Bill Perkins Referenced Build A Wealthy Spirit Episode: 27. Compound Interest Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
We received this piece entitled “ Millennials want to retire by 60. Good luck with that. ” from Michael, a listener of this podcast who wanted to know our thoughts. This piece, published in USA Today, reflects the click-bait content that is out there to scare people while not providing guidance on how to make changes. In this episode, Michelle and I go through this piece and point out the flaws in the article. We also talk about how to think about whether we can retire or not using well-studied research like the Trinity Study and data about our individual spending and saving patterns. We target this piece, not because it is unique, but because so much information is out there that is meant to inflame without benefitting the reader. Have you seen a piece, TikTok, Youtube video, Instagram post, etc. that has done this? Post in the comments below so we can all evaluate it together. Show Notes: USA TODAY: Millennials want to retire by 60. Good luck with that. The Trinity Study on Withdrawal Rates: Retirement Savings: Choosing a Withdrawal Rate That Is Sustainable Our episode about the 4% rule for calculating your retirement number The Shockingly Simple Math Behind Early Retirement by Mr. Money Mustache includes a savings rate chart. Community Time AirHelp: Partner For This Episode Check out our partner for this episode, AirHelp. AirHelp is a part of the Association of Passenger Rights Advocates (APRA) whose mission is to promote and protect passengers' rights. Click this link if you've had a cancelled or delayed flight as well as support our podcast: AirHelp Affiliate Link Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
A sabbatical can change our perspective on time and money, changing how we perceive work. Since being on my sabbatical, I now prioritize my time over income. Of course, there may be jobs that provide me with both free time and a solid income, time freedom is the priority. When considering your priorities and options after a sabbatical, here are some key factors to think about: Time: How much time do you want to dedicate to work versus other activities or interests? Income: What level of income do you need or want to sustain your desired lifestyle? Location Flexibility: Are you open to working remotely, or do you prefer a job that requires you to be in a specific location? Travel: Is travel a priority for you, and do you need a job that allows for flexibility in this regard? Unconventional Schedule: Are you looking for a job with non-traditional hours or a flexible schedule? Interests: What types of work align with your passions and interests? Show Notes: No man ever steps in the same river twice, for it's not the same river and he's not the same man. Community Time Congratulations Carla on getting her Student Loans Forgiven!! April 30th is the final deadline to consolidate student loans. This is important for loan forgiveness Reasons to consolidate your loans Federal Student Loan link for consolidation Check out our episode on student loans Confused about student loans? I’m happy to help!! Comment below and we can talk AirHelp: Partner For This Episode Check out our partner for this episode, AirHelp. AirHelp is a part of the Association of Passenger Rights Advocates (APRA) whose mission is to promote and protect passengers' rights. Click this link if you've had a cancelled or delayed flight as well as support our podcast: AirHelp Affiliate Link Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
This week Michelle and I discuss our insights after reading Same As Ever by Morgan Housel. In Same As Ever, Housel talks about how many things- patterns, behaviors, economic cycles- never change and how these constants can be more interesting than things that evolve. He quotes Naval Ravikant “In 1,000 parallel universes, you want to be wealthy in 999 of them. You don’t want to be wealthy in the fifty of them where you got lucky, so we want to factor luck out of it … I want to live in a way that if my life played out 1,000 times, Naval is successful 999 times”. Michelle and I took the premise of this book and thought about how this affects us as individuals. What would be true about us if we were born into a thousand different realities where everything is different about us except our character traits? What similar struggles or triumphs would we endure in each lifetime because of these character traits? We discuss our thoughts during today’s episode. What about you would be the same in multiple realities? Is it positive or negative or both? Is there anything you could do to change it if you wanted to? Let us know your thoughts below! Show Notes: Same as Ever by Morgan Housel Community Time Congratulations Areeb from EPISODE 13 for his partnership with Amazon ! Areeb started a recycling company called Glacier, check out his episode with us. Janice CK Takeaway thread from Paul Millards interview Thank you Abby for your oatmeal recipe HYPRfocus saw FI numbers at a real estate conference she attended! Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
1 168. Exploring Meditation with Andrew Johnson 43:58
43:58 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद43:58
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदThis week we are re-visiting one of our favorite early episodes interviewing Andrew Johnson. Andrew Johnson is know for his guided meditations and hypotherapy sessions. He created the first meditation app ever! Michelle has been a huge fan of Andrew Johnson for years. She regularly uses his manifestation meditations and she genuinely feels these meditations helped bring in many of the blessings she received during her sabbatical. Michelle and I have been attending an "Intentional Living" Group here in Charleston regularly. We have been working on discovering our The ONE Thing based on the book The ONE Thing . Being on sabbatical, I had not thought about what my one thing or my one purpose is. Through the "Intentional Living" group, I realized that my purpose has started to narrow down on breaking down unhelpful ingrained thought patterns. Breaking negative patterns, allows us to be present and create positive patterns which I believe brings more positive outcomes into our lives. The hardest thing about breaking down these patterns is recognizing the patterns. Our brains are on autopilot and we are thinking thousands of thoughts a day without any awareness of this. This is where meditation is so helpful. Meditation helps us observe our thoughts so we can recognize and question the patterns we gravitate to. Andrew Johnson is also a trained hypnotherapist and he describes the parallels between meditation and hypnotherapy in this episode. Hypnotherapy also retrains our brain to unbreak deep patterns. By dissolving these negative patterns we can live more freely in the present moment and interact with the people around us with more kindness and love. Being in the energy of Andrew during this episode you can sense that he is someone who has dedicated time to this practice. Enjoy the discussion and comment below if you have had any breakthroughs with meditations or similar modalities. Show Notes: Relax Change Create Meditation ( Apple , Android ) Working Mindfully - “All the good stuff without the woo woo” ( Apple , Android ) Circles Live - Daily Live Meditations with Andrew Johnson Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
1 167. How to Calculate Your Net Worth 20:10
20:10 बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंद20:10
बाद में चलाएं बाद में चलाएं सूचियाँ पसंद पसंदWhen I started calculating my net worth in 2019, I felt like a complete fraud. I had -$164,000 in student loan debt and I knew I would continue to have this debt until my student loan forgiveness period is completed in April 2025. Previously, I also assumed that my net worth would be negative until the loans were forgiven. This is where I was completely wrong. As I started tracking I found that with my deliberate saving and investing my net worth was rapidly increasing DESPITE still having -164k in student loan debt. Inspired by the change, I started saving and investing even more and in Jun 2020 my net worth was positive for the first time. The plan I had created for myself worked and it worked really well! I never admitted this out loud, but on that day I set an even more aggressive goal- to become a millionaire by the time my loans are forgiven. To be honest, I’m not 100% sure I will reach this goal, but I have already received drastic life-changing benefits from the wealth I have. I already get to spend my time the way I want to and, because of that, I am happier and healthier than I’ve ever been. Show Notes: Net Worth: What It Is and How to Calculate It by Investopedia Not an advertisement: Our favorite savings account- Capital One Performance 360 Savings Community Time AirHelp: Partner For This Episode Check out our partner for this episode, AirHelp. AirHelp is a part of the Association of Passenger Rights Advocates (APRA) whose mission is to promote and protect passengers' rights. Click this link if you've had a cancelled or delayed flight as well as support our podcast: AirHelp Affiliate Link Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
When Michelle and I heard that James Clear, author of the renowned book Atomic Habits , launched Atoms, a habit-tracking app, we had to try it for ourselves. Michelle and I are HUGE fans of James Clear, to the point where Michelle may have had a less-than-wholesome dream about him ;). (ahahaha that’s what happens when you let me write the newsletter, Michelle!) He is the captain of our generation’s habit-forming ship. Putting Habit Tracking Apps Michelle and I tested out four different habit-tracking apps Atoms - James Clear’s new identity-based App Habit Tracker - A classic checkbox-style tracker Everyday - An aesthetic “don’t break the chain” style tracker The Notes App - Yes, the yellow notepad that comes preloaded on every iPhone In our habit-tracking journey, we saw some recurring themes regarding habit tracking. Show Notes: Atomic Habits by James Clear Atoms the habit tracking app by James Clear Habit Tracker Everyday Tracker App The Notes App Community Time Check out our Charleston Lady Podcaster friends! Harris of HYPRfocus podcast: On her podcast, Harris talks about self-optimization and self-development. Harris was on our podcast episode 157, check it out here! Sage and Kate of the SoroPod podcast : The Social Room podcast is an awesome podcast where hosts Sage and Kate interview different entrepreneurs in the Charleston Area. Thanks to everyone who signed up for or shared Michelle and Tobys’ Sabbatical Course! AirHelp: Partner For This Episode Check out our partner for this episode, AirHelp. AirHelp is a part of the Association of Passenger Rights Advocates (APRA) whose mission is to promote and protect passengers' rights. Click this link if you've had a cancelled or delayed flight as well as support our podcast: AirHelp Affiliate Link Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com !…
प्लेयर एफएम में आपका स्वागत है!
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The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
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