))
E147: THE ART OF STRESS MANAGEMENT WITH LOLITA GUARIN
Manage episode 402339767 series 2966381
Natalia Earle द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Natalia Earle या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Prepare to be inspired by our special guest today! Join us as we welcome the extraordinary Lolita Guarin, a four-time #1 bestselling Amazon author, stress management coach, and captivating speaker. Lolita's personal journey led her to uncover effective, natural stress management techniques, with a focus on addressing childhood trauma. As the visionary behind Be Amazing You, she is committed to combating burnout and enhancing vitality. Join us for a deep dive into resilience, stress management, and unleashing our true potential. Buckle up!
You can find Lolita on www.beamazingyou.com
Let's connect! Subscribe to buckleUp! podcast and follow @nataliaearle on all social media platforms and on FB @thenataliaearle
This episode is brought to you by SOBE Promos www.sobepromos.com
Theme music written and produced by Jared Dylan @jdylanmusic
Piano performance by Kevin Maddox @maddmaddox
147 एपिसोडस
साझा करें
