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Brown Girl Self-Care

Brown Girl Self-Care द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Brown Girl Self-Care या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1y ago 36:18

MP3•एपिसोड होम

Hey, hey. Welcome to the Brown Girl Self-Care podcast - a show for Black women learning to bloom as we honor our wholeness, healing and humanity while existing in a world that doesn't.

Todays episode is one meant to encourage you in your journey. If you've been going through life feeling like you aren't worthy enough to be yourself and leave your mark on the world, this one is definitely for you.

Have sound sensitivity? Give these Loop ear plugs a try. ** These are the ones that I mentioned in todays episode and so far they work well to help lessen the sounds of a busy neighborhood during my morning quiet time.

** I am an Amazon affiliate which means that if you purchase I will earn a few cents in commission.

Our Sponsors:
* Check out Factor and use my code selfcare50 for a great deal: www.factor75.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
* Go to takearecess.co/SELFCARE for 15% off your order!
* This episode is brought to you by BetterHelp. Check out BetterHelp and use my code betterhelp.com/ BGSELFCARE for a great deal: https://www.betterhelp.com/
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257 एपिसोडस

#Fitness #Bre Mitchell #Brown Girl Self-Care #Women's Health #Health and Well-Being #Self-Improvement #Brown Girls #Podcasting Education