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Episode Five - Lets Talk about Those 'Incomplete Circuits' and how to close them!
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Julie Chapman, C-IAYT and Julie Chapman द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Julie Chapman, C-IAYT and Julie Chapman या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Join me for episode five, where we touch on the concept of 'incomplete circuits' in relation to emotion. How do they effect us physically, mentally and emotionally and how to close them - let's tune in together!
Some explorations for further practice on Youtube:
How to Feel Better in Your Body - Recognizing emotional and physical patterning
Breath as Your Anchor to the Present Moment
Exploring Breath 3 ways
More Fun Resources I have created in Amazon:
Fun Patterns Coloring Book: For Those Who Feel Soothed By Patterns
Designing Abundance Journal
Mindful Mandala Coloring Book for Stress Relief
Support the show
A shout out and thank you to Coma-Media for the into and end song piece, Reflection. You can find more of Coma-Media music, here: https://pixabay.com/users/coma-media-...
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