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Workout Wisdom for Moms
Manage episode 414978596 series 3559698
Corey Pickett Coaching and Corey Pickett द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Corey Pickett Coaching and Corey Pickett या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
As a mother, you're constantly pulled in a million directions. It can be challenging to find the time to get a shower in, let alone a work out.
Today's episode will help you see the real problem isn't your schedule or the lack of sleep from being up all night with your baby. It's a common human tendency that's actually really simple to overcome.
Listen to learn how to start moving more and lose baby weight today.
Ready to get your free health audit? It's easy as one, two, three. Just book your call here, join the call to get your health audit, and leave with three personalized ways to start losing weight today.
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