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Navigating Grief around the Holidays | EP 50
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Erin Davis Counseling Services PLLC द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Erin Davis Counseling Services PLLC या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this milestone 50th episode, I'm thrilled to be joined by Dr. Heather Taylor Sidey, a specialist in grief and the host of the 'Grief is the New Normal' podcast. We discuss the complexities of Relationship OCD and highlight strategies for managing grief during the holiday season.
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Whether you've lost a loved one or are dealing with intrusive OCD thoughts, this e
✨Content is proudly sponsored by NOCD. Go to NOCD.com/savage to get evidence-based treatment from US locations & abroad!
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This episode provides practical advice and compassionate support. Dr. Taylor offers insights on setting boundaries, honoring your feelings, and how loved ones can offer meaningful support. We also explore her upcoming projects, including a book series on grief. Plus, I introduce a 12-week group coaching program for those grappling with relationship worries, set to launch in January 2025.
00:00 Raising Awareness About OCD
00:34 Special Guest: Dr. Heather Taylor on Grief
03:18 Understanding Grief During the Holidays
04:58 Navigating Grief with Flexibility and Support
13:42 Honoring Loved Ones and Personal Rituals
19:18 Supporting the Grieving: Actionable Steps
25:36 Message of Hope and Encouragement
27:47 Upcoming Events and Resources
29:56 Conclusion and Next Week's Preview
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