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24: Coaching Call with Kelsie - Deep Dive on Embodiment
Manage episode 315256807 series 2827812
annaloza द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री annaloza या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
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In this episode, we go into these powerful topics:
The buzz-word of “embodiment” and what it can truly mean
Does one ever “master” embodiment?
Specific practices to keep you grounded and in your body throughout the day
Making embodiment and staying present super easy and accessible
You’re already doing it - it’s so much easier than we make it
My day-to-day embodied life and practices
Practices that work for you specifically, and how to relate to these
What it means to stay embodied through the challenging emotions, and not just the joy
The deep tantra of navigating emotions in the body
Find Kelsie on Facebook: Click here
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