#22 - Peak Performance with the Enlightened Savage

BJJ Strength Podcast

Laurence Griffiths द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Laurence Griffiths या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

5+ y ago 1:39:14

MP3•एपिसोड होम

Want Peak Performance for BJJ? Then let Michael tell you about the foundation you need to build to get the most out of your body. Dr Michael Stromsness is a BJJ Purple Belt, Chiropractor, Founder of the Triple R System and Neutrility, based in Carlsbad, California. Michael has worked with a wide array of athletes, across various sports and has some incredible knowledge in the getting the most out of your body on the mats and off the mats. We discuss the foundation of breathing and core activation, his 70/30 rule, his Triple R System, common problems in BJJ movement, plus much, much more...

Michael on Instagram:https://www.instagram.com/enlightened_savage_101/?hl=en

His website https://www.neutrility.com/

---------------

Gripedo

*** $10 OFF Gripdeo with code “BJJStrength” **** https://www.gripedo.com/

***Gripdeo review on YouTube*** https://www.youtube.com/watch?v=OSx20W-elX8

Instagram: https://www.instagram.com/gripedotrainer/?hl=en

---------------

Mallorca BJJ Yoga Fest

***10% OFF + 50 Euros hotel credit per person use “EARLYGRIFF50” at https://www.mallorcabjjyogafest.com/ ****

Instagram: https://www.instagram.com/mbjjyogafest/?hl=en

40 एपिसोडस

#Fitness #Laurence Griffiths #Jiu Jitsu