Episode 37: How to Show Up for Yourself | Casey Rose Coaching

Biomechanics on our Minds

Drs. Melissa Boswell and Hannah O’Day, Drs. Melissa Boswell, and Hannah O’Day द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Drs. Melissa Boswell and Hannah O’Day, Drs. Melissa Boswell, and Hannah O’Day या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3+ y ago 50:29

MP3•एपिसोड होम

We are excited to start the year off by talking about self-work with life coach Casey Everhart. We dive into intention setting, mindset, and giving yourself space for self-work! The only way we can help others is if we can first love and help ourselves. It can be hard to dedicate time for the work we need to do for this, but we talk about small, tangible ways we can work towards living our best lives. We hope this episode helps you start off the year on the right foot and remember to show up for yourself - you deserve it! Follow Casey on Instagram: @CaseyRoseCoaching Casey’s website: https://www.caseyrosecoaching.com/ Follow BOOM on Twitter: @biomechanicsOOM

136 एपिसोडस

#Science #Sports #Fitness #Melissa Boswell and Hannah O’Day #Hannah O’Day #Melissa Boswell #Student Voice