EP128: WHY ANTI-DIET SHOULDN'T SCARE YOU (BUT I KNOW IT DOES!)

Binge Eating Dietitian Podcast

Jo Moscalu MSc RD LDN द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jo Moscalu MSc RD LDN या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1+ y ago 18:16

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A client once told me that they were always intrigued by the anti-diet approach (the approach I use in my practice) to stopping binge eating, but that it was far too scary to ever try. Listen on for why anti-diet shouldn't scare you, but I know it does!
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Take care of yourself, Jo x

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