))
Episode 8: Introduction with Lana | presence, awareness, trauma, naming our feelings
Manage episode 332980945 series 1419529
BigTreeMind with Lana Lontos and Lana Lontos द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री BigTreeMind with Lana Lontos and Lana Lontos या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
This podcast season is about presence and the many ways we can come into a fuller connection with ourselves and our communities. How do we experience presence? What are the practices that allow us to reconnect with ourselves? Why are we buzzing so much? Why is it so difficult for us to be present? And what kind of patterns are we creating from this buzzy state? Lana Lontos is a registered psychotherapist in Toronto, and she gives an overview of the upcoming season and her journey to now. The golden thread in all episodes are guests with practices, rituals and modalities which support them in being more present and connected in all that they do, including their work. Connect: Instagram: www.instagram.com/lana_lontos Website: www.lanalontos.com Support for this podcast comes from donations from people like you. Became a patron and help produce more talks like this one by visiting www.bigtreemind.com/donate
…
continue reading
15 एपिसोडस
साझा करें
