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04: Creating Healthy Boundaries
Manage episode 319244062 series 3303662
Eugene Vassilas & Nico DiMattina, Eugene Vassilas, and Nico DiMattina द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Eugene Vassilas & Nico DiMattina, Eugene Vassilas, and Nico DiMattina या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Do you feel guilty when saying “no”?
Have you avoided setting limits with someone in order to avoid someone’s strong reaction, i.e. anger?
Do you watch what you say, so other people don’t feel “hurt” or “upset” by you?
Do you hold back or repress your reactions to avoid confrontation...but later feel resentful and embittered?
Then you might need to create some boundaries.
A boundary is a psychological divider, a sort of envelope that separates you from everything else. Boundaries shine through in your demeanor, behavior, and words and signify to others that you have a “line” and it cannot be crossed.
Without this line, you invite a lifetime of humiliation and disrespect.
With them, cool people and success are magnetized to you everywhere you go.
Join us in this episode as we dive into the single biggest key to an amazing life.
*** Unlock your 4 Freebies for more confidence, purpose and alignment*** https://www.bighairychats.com/
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