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Biblical Neuroscience Coach | Self-Esteem, Anxiety Bible Verses, Guilt & Shame, Trust in God, Thought Distortions, Mindset
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#45 How to Stop Fear and Anxiety
Manage episode 449070021 series 3550301
Kim Reutzel, Masters Degree In Clinical Christian Counseling and Master Certified Neuroscience Coach, Kim Reutzel, Masters Degree In Clinical Christian Counseling, and Master Certified Neuroscience Coach द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kim Reutzel, Masters Degree In Clinical Christian Counseling and Master Certified Neuroscience Coach, Kim Reutzel, Masters Degree In Clinical Christian Counseling, and Master Certified Neuroscience Coach या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
How to stop fear and anxiety with intentional focus. I give you the exact steps to stop what is bothering you. This is what I used to stop anxiety years ago. Also, I share with you the science behind why this Biblical approved way works.
In this podcast, Kim discusses the importance of intentional focus in managing fear and anxiety, emphasizing that our thoughts shape our reality and encouraging listeners to align themselves with God's promises.
She provides practical strategies for reframing fear into excitement and suggests using tools like the Bibletation app to reinforce positive thinking and deepen one's connection with God.
Kim concludes by highlighting the benefits of developing a more optimistic outlook and urging listeners to focus on God's promises, even in difficult times.
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