The Myth of Multitasking

Beyond Yoga Teacher Training

Sandy Raper द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sandy Raper या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1+ y ago 18:43

M4A•एपिसोड होम

Welcome to Episode 133: The Myth of Multitasking. In this episode, Sandy explores the concept of "doing less in order to accomplish more" and how that impacts our view towards productivity and how we teach yoga classes.

Episode Highlights:

- The difference between multitasking and switch-tasking.

- How multitasking comes at a "switch cost".

- How by "doing less" you can accomplish more.

- Viewing multitasking through the lens of The Law of Least Effort

- 3 ways to do less and accomplish more.

- How doing less in order to accomplish more applies to a yoga teacher.

Are you interested in unlocking the key essentials you need to take the mystery out of cueing?

⁠⁠⁠Click this link⁠⁠⁠ and submit the “I Want to Know More” form and I’ll send you all of the details about my exciting NEW mini-course - The KEY Cueing™ Course. A mini-course designed to get you results fast and to take the mystery out of cueing your classes once and for all!

RESOURCES:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠I want to hear more about the NEW KEY Cueing™ Course!⁠⁠⁠⁠⁠⁠

⁠⁠⁠NEW! YouTube Channel⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠FREE The Essential Guide for Effective Cueing ⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Join The Beyond Yoga Teacher Training Email List ⁠⁠⁠⁠⁠⁠

176 एपिसोडस

#Fitness #Sandy Raper #Yoga Teachers