Exercising Restraint in Sequencing Yoga Classes

Beyond Yoga Teacher Training

Sandy Raper द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sandy Raper या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1y ago 20:55

M4A•एपिसोड होम

Welcome to Episode 148: "Exercising Restraint in Sequencing Yoga Classes" with Host Sandy Raper. In this episode, Sandy, speaks to the vital aspect of sequencing and using restraint in organizing class sequences to reflect simplicity and symmetry.

Episode Highlights:

- Defining 'restraint' and a different perspective for organizing yoga class sequences.

- How restraint offers freedom for students and yoga teachers.

- Specific ways that restraint applies to preparing and organizing yoga postures within the context of simplicity and symmetry.

- Balanced symmetry and the benefits of practicing yoga poses within this approach to sequencing.

RESOURCES:

www.sandyraper.com

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