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Barrett Smith on Neural Movement: Breath, Eyesight, Mindset, Gait, and More!
Manage episode 457206886 series 3520437
Beyond Terrain and Liev Dalton द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Beyond Terrain and Liev Dalton या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Discover how Barrett's Method integrates the body and mind, the transformative power of healing through movement, and how gait analysis can reveal deep insights about our physical and mental states. We'll delve into the mind's role in overall well-being, the profound connection between mental health and physical practices, and the importance of understanding oneself to unlock true potential.
From the art of breathwork to specialized training for hands, neck, and feet, this episode is a holistic journey through injury prevention and movement beyond the ordinary. Whether you're a wellness enthusiast or curious about the mind-body connection, this episode is packed with inspiration and actionable insights.
We hope you enjoy!
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