Andy Bryant on Healthy Natural Feet, Strength Over Support, Alternative Podiatry, Posture and More!

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https://www.instagram.com/beyond.terrain/

43:56

On August 20th, 1989, Lyle and Erik Menendez shot and killed their own parents. Until then, this Beverly Hills family had been a portrait of the American Dream. How did it go so wrong? To listen to all four episodes of 'The Menendez Brothers' right now and ad-free, go to IntoHistory.com . Subscribers enjoy uninterrupted listening, early releases, bonus content and more, only available at IntoHistory.com . If you or someone you know is in crisis, there is free help available at mhanational.org Learn more about your ad choices. Visit megaphone.fm/adchoices…

about a year ago 56:01

MP4•एपिसोड होम

We dive into many aspects of this fascinating topic, starting with how Andy found his way into alternative podiatry and why caring for your feet is so important. As the foundation of the body, our feet deserve attention and training—and Andy shares compelling reasons to let them be free and strong!

We explore Andy’s philosophy, including the idea of strengthening rather than supporting, and the principle of "use it or lose it." Andy also introduces us to the SAID principle (Specific Adaptation to Imposed Demands) and its application to foot health. Our discussion covers posture, movement, transitioning to barefoot living, flat feet, injuries, trail running, toe splay, bunions, and much more.

It’s a jam-packed episode filled with valuable insights and practical tips. We hope you enjoy it!

Keep up with me (socials)

https://linktr.ee/beyondterrain

Our vision at Beyond Terrain is best supported by sharing our work!

To go above and beyond:

BCH: bitcoincash:qq7eq276ylanluc5e39unrqshkvs9xsemg07yxezf7

ETH: beyondterrain.eth

BTC: bc1qqwc470ktgj3l4myqxr5hq67rnlqys0qm98u6f0

Learn more from and support our esteemed guest, Mr. Andy Bryant

https://www.instagram.com/andybryant_podiatrist/?hl=en

https://www.instagram.com/thefootcollective/?hl=en

73 एपिसोडस

#Science #Fitness #Alternative Health #Biology #Self-Improvement #Liev Dalton #Podcasting Education

Andy Bryant on Healthy Natural Feet, Strength Over Support, Alternative Podiatry, Posture and More!

Beyond Terrain

published about a year ago

साझा करें

MP4•एपिसोड होम

It’s a jam-packed episode filled with valuable insights and practical tips. We hope you enjoy it!

Keep up with me (socials)

https://www.instagram.com/beyond.terrain/

https://linktr.ee/beyondterrain

Our vision at Beyond Terrain is best supported by sharing our work!

To go above and beyond:

BCH: bitcoincash:qq7eq276ylanluc5e39unrqshkvs9xsemg07yxezf7

ETH: beyondterrain.eth

BTC: bc1qqwc470ktgj3l4myqxr5hq67rnlqys0qm98u6f0

Learn more from and support our esteemed guest, Mr. Andy Bryant

https://www.instagram.com/andybryant_podiatrist/?hl=en

https://www.instagram.com/thefootcollective/?hl=en

73 एपिसोडस

#Science #Fitness #Alternative Health #Biology #Self-Improvement #Liev Dalton #Podcasting Education

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