Reconnect With Yourself by Navigating the Empty Nest Transition

Beyond Empty Nest

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Today, we will discuss a topic close to the hearts of many women in our Moms Who Dare community: prioritizing oneself during change and transition.
For many mothers and fathers, parenting often becomes synonymous with their identity. But once your children leave the nest and go on their own adventures, we can find ourselves at a crossroads, grappling with the profound question: who am I outside of parenthood? The shift from full-time caregiver to reclaiming one's individuality can feel daunting, overwhelming, and at times, downright terrifying. Yet, there lies an opportunity for profound growth, self-discovery, and reinvention.
Enter Michael Dear, a therapist, coach, and speaker who specializes in helping individuals unearth their innate greatness, reignite their passions, and chart a course toward a fulfilling future.
Drawing upon his eclectic background in therapy and entertainment, Michael infuses his work with humor, compassion, and practical wisdom. He understands that life is a journey meant to be savored, not endured.
So, let’s dare to embrace the beauty of our evolving identities and the endless possibilities that lie ahead.
❤️ Your Dare for this week is to challenge yourself to engage in something daily that pushes you beyond your comfort zone. It doesn't have to be grand; it could be as simple as purchasing something you wouldn't typically consider or greeting the person in front of you in the checkout line.
Connect with Michael
Website: here.

LinkedIn here
🤗 Who Double Dare Membership Community & Jodi HERE

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DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.