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15. Drawing Inward: New Moon Meditation with April McMurtry
Manage episode 394730806 series 3422161
April McMurtry द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री April McMurtry या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Today's episode shares a meditation for settling the nervous system to find a sense of inner calm supported by the cyclical nature of life and the moon.
The new moon offers a time to reset and bring awareness to the inner cave. That hidden place where the moon goes each cycle and is no longer available or visible to the outer world.
Be guided by the moon to slow down and deeply listen. Listening to the whispers of the intuition.
This meditation draws on the wisdom of nature to connect with all of life through the expansion and contraction of the breath. If you love this meditation, please consider leaving a glowing review and subscribing to the podcast.
Thank you for being here, your presence is a gift!
Get full access to Between the Moon with April at themoonismycalendar.substack.com/subscribe
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