734. Coaching the 2024 CrossFit Games Champions James Sprague and Dallin Pepper | Matt Torres

Best Hour of Their Day | Podcast

Jason Ackerman / Jason Fernandez द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jason Ackerman / Jason Fernandez या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2M ago 43:11

MP3•एपिसोड होम

In this episode of the "Best Hour of Their Day" podcast, hosts Jason Fernandez and Jason Ackerman chat with Matt Torres (Brute Strength Training), the coach behind the 1st and 2nd place winners of the 2024 CrossFit Games, James Sprague and Dallin Pepper. Matt shares his journey from gym owner to elite coach, offering insights into programming, athlete development, and the realities of making a living in CrossFit.

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0:00 - Introduction

0:44 - Matt Torres' Early Days

2:25 - Coaching Masters Athletes

3:29 - Beginning in CrossFit Coaching

5:03 - Programming Strategies

7:06 - Misconceptions About Training Volume

12:11 - Pre-Competition Training

15:00 - Financial Realities for CrossFit Athletes

19:04 - Career in Coaching

29:09 - PushPress Ad

31:02 - Learning from Experience

37:57 - Advice for Aspiring Coaches

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