))
TTM #32 YEAR IN REFLECTION
Manage episode 437152554 series 3596411
Eleonora Gendelman द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Eleonora Gendelman या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
#TTM EP. 32 - YEAR IN REFLECTION
A year in review is a great tool to become aware of all the things we have created this year and all the lessons we want to take with us into the next year.
Each year gives us the opportunity to cycle through the exact same life, or to evolve and grow, and if we don't live consciously, if we don't live on purpose, if we don't focus on what we want and who we want to be, we will by default just repeat the life that we're currently living because that is what our brain is programmed to do.
So by looking back over the past year, we can see what thoughts, feelings, and actions we want to keep and which ones we want to change. The way that we can see it is by focusing only on the results we have created.
Join me as I guide you through the process of doing your year-in-review to help you figure out how you can have the best next year ever!
#TTM EP. 32 - YEAR IN REFLECTION // SELF ENQUIRY
Make a list of your results.
Look at the list of your results and document any lessons that you learned that you want to take with you.
Make a list of your results.
Look at the list of your results and document any lessons that you learned that you want to take with you.
- What worked that I want to do more of, and what didn't work that I want to change?
- What did you learn that you didn't know before that you want to take into your future with you?
- How have you changed over this past year? If you could talk to yourself one year ago, what would you say and how will you use this when planning next year?
- If you want it to be different, what will you do? Where do you want to be a year from now? And what is your plan to get there?
FEATURED ON THE SHOW:
TTM#13 HOW TO FEEL BETTER
TTM#14 HOW TO FEEL BAD
TTM#16 DISCOMFORT ON PURPOSE
TTM#17 WHY SETTING GOALS
TTM#18 WHAT DO YOU WANT?
TTM#20 LIVING YOUR PURPOSE
TTM #27 WHY CHANGE?
TTM #29 THE FREEDOM PLAN
TTM #30 THE FREEDOM PLAN 2.0
If you think this episode is valuable, please support my podcast by sharing it with your friends and family, on social media channels tagging/crediting @eleonora.gendelman & @bendingreality.pod
Please subscribe to my newsletter to receive the latest updates, upcoming events, workshops, and retreats.
Contact/Subscribe
Web
Instagram
Facebook
YouTube
Spotify
Apple Podcast
79 एपिसोडस
साझा करें
