Ep. 200 - The Power of Metaphor in Eating Disorder Recovery: Insights from Dr. Anita Johnstone

Behind The Bite

Cristina Castagnini द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Cristina Castagnini या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1M ago 42:31

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Welcome to a milestone episode of Behind the Bite! In our 200th episode, Dr. Cristina Castagnini sits down with the esteemed Dr. Anita Johnston, a true pioneer in the field of eating disorders. Dr. Johnston is a clinical psychologist, Certified Eating Disorder Specialist, and author of the groundbreaking book Eating in the Light of the Moon.

In this insightful conversation, they explore how metaphors and storytelling can unlock the hidden meanings behind disordered eating behaviors. Dr. Johnston shares her unique approach to helping individuals transform their relationship with food by tapping into the power of metaphor, myths, and storytelling.

Whether you're on a journey of recovery, supporting a loved one, or seeking a deeper understanding of the emotional aspects of eating disorders, this episode offers valuable insights and practical tools for healing and living authentically.

Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery. We reflect on the harm caused by mirrors, comparing ourselves, and wearing the wrong clothing sizes.

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#Fitness #Self-Improvement #Mental Health #Cristina Castagnini #Bodyimage #Eatingdisorderrecovery #Weightloss #Podcasting Education #Eatingdisorders