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5 Gears - 6. Know your Setting, Create your Triggers, and Master your Transitions Part 1
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Les McDaniel द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Les McDaniel या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
What does work-life balance look like when it's working versus when it's not working for you?
Finding that elusive work-life balance is something a lot of people struggle to master. Throw in the work-from-home concept, and the ability to even separate home from work life seems impossible. According to Les, perhaps our approach to work-life balance is all wrong. Contrary to what the name suggests, it's not necessarily about devoting equal time to work and life. It's about being present and intentional in all our pursuits.
Today's episode is the final installment of the 5 gears series. Les shares how you can shift and use the 5 gears to master work-life balance. He also offers actionable tips to help you break away from unhealthy routines and be more intentional about finding your life's purpose.
IN THIS EPISODE, YOU'LL LEARN:
00:00 Introduction
01:48 The true nature of work-life balance
02:42 Intentional living is about balance
04:54 Why we need to refine our understanding of work-life balance
06:09 The wrong gear at the wrong time is bad for productivity
06:53 Different gears are for different settings
Links and Resources:
Follow Les on Instagram
Bearded Wisdom on TikTok
Connect with Les on Facebook
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lesmcdaniel.substack.com
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