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Vikram Deol द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Vikram Deol या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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Episode #33: Erin Alejandrino | Helping to build Stronger Humans and better men

1:30:36
 
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Manage episode 311253295 series 3098779
Vikram Deol द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Vikram Deol या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Erin "The Fit Beard" Alejandrino is a man of wise words and deep thoughts. He has a unique way that he thinks that not only helps level you up, but makes you want to be a better human.

Vice President of True Lean Nutrition, cofounder of "The Modern Day Knight Project" and cohost of the podcast "Meathead and the Monk."

In this episode Erin talks about how serving others not only helps them but it also helps the person that is doing the helping and that is OK! As Erin says, as we see others grow we grow. What a profound statement.

His foundation of his growth was martial arts and fitness. Men in his opinion need to have a foundation around fitness, whether its martial arts or lifting weights. Be willing to be a white belt. Be willing to learn from others and grow. without a physical practice though, our foundation as men is limited.

We jumped around to how we cope with drugs, alcohol and sex. We talked about how abstaining from sex helps us create as men enormous amounts of creative energy and helps us push through.

I am so honored to have my brother Erin Alejandrino as a guest and to call him family!

To find him, he is on

IG: thefitbeard

Youtube: the fitbeard

"If you backup a dam, power will flow" This man is a dam and powerful.

So, please listen in, follow him and share this episode.--- Send in a voice message: https://anchor.fm/vikram-deol/message

  continue reading

70 एपिसोडस

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iconसाझा करें
 
Manage episode 311253295 series 3098779
Vikram Deol द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Vikram Deol या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Erin "The Fit Beard" Alejandrino is a man of wise words and deep thoughts. He has a unique way that he thinks that not only helps level you up, but makes you want to be a better human.

Vice President of True Lean Nutrition, cofounder of "The Modern Day Knight Project" and cohost of the podcast "Meathead and the Monk."

In this episode Erin talks about how serving others not only helps them but it also helps the person that is doing the helping and that is OK! As Erin says, as we see others grow we grow. What a profound statement.

His foundation of his growth was martial arts and fitness. Men in his opinion need to have a foundation around fitness, whether its martial arts or lifting weights. Be willing to be a white belt. Be willing to learn from others and grow. without a physical practice though, our foundation as men is limited.

We jumped around to how we cope with drugs, alcohol and sex. We talked about how abstaining from sex helps us create as men enormous amounts of creative energy and helps us push through.

I am so honored to have my brother Erin Alejandrino as a guest and to call him family!

To find him, he is on

IG: thefitbeard

Youtube: the fitbeard

"If you backup a dam, power will flow" This man is a dam and powerful.

So, please listen in, follow him and share this episode.--- Send in a voice message: https://anchor.fm/vikram-deol/message

  continue reading

70 एपिसोडस

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