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Burnout & Somatic Therapy
Manage episode 313256622 series 3264011
Bands and Botanicals द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Bands and Botanicals या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Inspired by a question from one of our listeners, this episode features a special guest! Erica Cuni, LMFT, known as “The Burnout Professor,” is a Mental Well-being Educator and Professional Speaker. She teaches proven, research based, trauma-informed tools to reduce feelings of overwhelm and consciously thrive both at the individual and systems level. Over the past fifteen years, she has held various positions as Adjunct Professor, Clinical Director and Psychotherapist. Erica’s mission is to help make the mental health field more effective, accessible, decolonized and non-stigmatizing. Books mentioned: The body keeps the score & Breath Connect with us! Host Paula Kersch-Richter @botanically_Curious Guest Erica Cuni @theburnoutprofessor --- Send in a voice message: https://podcasters.spotify.com/pod/show/bandsandbotanicals/message Support this podcast: https://podcasters.spotify.com/pod/show/bandsandbotanicals/support
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