Dry January Tips for Teachers: Judgement Free Advice for Sober Curious Educators with Casey McGuire Davidson

Balance Your Teacher Life: Personal Growth Tips, Habits & Life Coaching to Empower Educators to Avoid Burnout

This week's 🎙️ episode is for anyone who has ever wondered if they are taking our "drink to escape/cope" culture too far. As teachers, many of us joke about needing our "lesson planning juice," but some of us have a nagging feeling that maybe our life would be better without alcohol. Educators, this is a judgment-free zone.
Listen along to my conversation with sobriety coach Casey McGuire Davidson, where we discuss all things "sober curious" for educators, including:

• The Allure and Cost of Teacher Drinking Culture 🍾
• The Benefits of Going Dry for 30 Days 🏋️‍♀️
• Making a Lifestyle Shift Through New Rituals 🧘‍♀️
• Honoring Your Health and Reclaiming Time For You ⏰

Casey shares her wisdom, encouragement, and a great resource to help you get started on a 30-day alcohol-free experiment (try it and see how you feel and what you learn)
Free 30-Day Sober Guide - https://hellosomedaycoaching.com/30-day-sober-guide/
Podcast - https://hellosomedaycoaching.com/podcast/

The Hello Someday Podcast For Sober Curious Women

Check out my latest book (#1 New Release in Professional development for Teachers): Beat Teacher Burnout with Better Boundaries: The Secret to Thriving in Teaching Without Sacrificing Your Personal Life

To grab your free video training on the 5 Habits of the Least Stressed Teachers go to www.gracestevens.com/happy
Check out the best-selling Positive Mindset Habits for Teachers book here
And the #1 new release for educators Beat Teacher Burnout with Better Boundaries book here

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