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Managing Burnout Across Continents: Travel, Startups and Finding Balance with Anthony Vernon
Manage episode 424063440 series 3510519
Mark Williams द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Mark Williams या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
This episode features Anthony Vernon, an Advisor at StaunchInvest discussing his experiences with burnout while working for startups in New Zealand and managing a busy travel schedule. He shares how he dealt with stress and guilt while working to prove a new business vertical and also the personal strategies he uses to prevent burnout, like reading books daily and having clear financial and home design goals. This conversation focuses on Anthony's career path, work-life balance as a father, and how he recharges through different activities.
Website: Mark Williams
Social: LinkedIn
Check out Mark's Book: Lead, Don't Manage: 12 Lessons in Creating a Leadership Culture Based on Core Values
Speaking Engagements: Book Mark
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