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Awaken Your Sacred Soul System - A Podcast, with Kate Darnell

Kate Darnell द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kate Darnell या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

9M ago 4:13

MP3•एपिसोड होम

This week Kate shares a special message from the archives.
One of the greatest acts of self-love you can offer yourself is to take time to truly love and listen to what YOU need.
If you've been with Kate since her Gumboots By The Sea days, you'll know one her favourite author and self-love meditation guides is Sarah Blondin.
One of Kates favourite meditations to revisit is called 'Loving and Listening to yourself' which you can find here and in this episode Kate shares one of the questions asked in this particular recording.

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#Fitness #Podcasting Education #Self-Improvement #Mental Health #Kate Darnell