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5 Tips to Beat the Summertime Funk!
Manage episode 295937373 series 2938609
Yvonne Hammond द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Yvonne Hammond या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
🥵 Do you find yourself dreading summer every year because it makes you miserable?
🥵 Does the soaring heat and extra daylight time leave you with insomnia and sadness?
🥵 Perhaps you don't usually mind summer but you're going through a hard time...
🥵 Fed up of feeling too bloated to wear lighter clothing so you hide indoors?
Hey lovely people, warm welcome to Auspicious Minds and our twelth Podcast episode!
We will be chatting about How to Beat the Summertime Funk! You don't want to miss this :)
Your dulcet-toned northern host is Yvonne and this episode is brought to you by Auspicious Minds, where we help you break those bad daily habits and replace them with positive changes towards a healthier lifestyle.
Here we discuss helpful tips you can use to enhance your routine that make way for a better quality of life.
Success Begins From Within
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We have lots of helpful blog articles on our website, different content from our episodes too. Click here to check them out.
⭐️ Mucho gratitude for tuning in. Hope you enjoy! ⭐️
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