Ep 152. Preventing Common Pregnancy Discomforts

At Home with Kelly + Tiffany

At Home with Kelly + Tiffany द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री At Home with Kelly + Tiffany या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1M ago 40:50

MP3•एपिसोड होम

Join Kelly and Tiffany as they dive into tips for preventing common pregnancy discomforts.

In this informative episode they cover:

Discomforts including nausea, headaches, insomnia, food cravings, swelling, moodiness, hemorrhoids, leg cramps, and backaches,
Provide practical advice and holistic health tips to support women through pregnancy.
The importance of nutrition, movement, hydration, and understanding informed consent in maternity care.

00:00 Introduction

00:22 Why Our Podcast has an Explicit Rating

02:11 Common Pregnancy Discomforts and Prevention

03:01 Listener Review Highlight

05:48 Preventing and Managing Pregnancy Discomforts

39:19 Things to Decline in Pregnancy Care

Links to all the extra good stuff:

Pranamat: Affiliate link with 10% discount: HERE

Things you can decline freebie: HERE

Join our email community + get instant access to our awesome Sleep Freebie: HERE

Browse all our favorite women’s supplement recommendations: HERE

Submit your answer-on-the-show questions: HERE

159 एपिसोडस

#Women's Health #Female Anatomy #Gynecology #Midwives #Menstrual Cycle #Vaginal Steam #Seed Cycling #Balancing Hormones #Fix Your Period #Homebirth #Midwifery #Natural Birth #Fitness #Alternative Health #Podcasting Education #Self-Improvement #Home With Kelly Tiffany #Reproductive #Period