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Building a Morning Routine Using Control Variables
Manage episode 347058360 series 3390211
Brooke Raybould द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Brooke Raybould या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
At one point in my motherhood journey, I felt like I was drowning. How was I supposed to do all the things and be all the things, while still maintaining a sense of calm and control? For me, the answer was control variables.
In short, control variables is the morning routine I practice that enables me to live an amazing life on purpose. As parents, we know there’s a lot in this world we can’t control. But we CAN control ourselves. And while this routine might not be for everyone, it will certainly help you high-achieving mamas get back that sense of control and take care of the things that are important to you.
In this episode, I talk about…..
- Control and why it’s so important to us.
- Five categories of control variables.
- Identifying tasks for each category.
- The benefits of being an early riser.
- My morning routine and tips to make it your own.
Affiliates & Resources
Control Variables FREE PDF: https://brookeraybould.com/course-control-variables
Copywriting For Creatives: https://awcopyclass.com/back-door-fall-2022-cfc?rfsn=6952855.db32531
Athletic Greens: Click HERE to try it now!
A Mom's Guide to Disney World: https://brookeraybould.com/disneyworld
Code: DISNEYDISCOUNT
In this abbreviated + FREE Disney World Guide, you'll discover the underground playbook to help you plan the happiest vacation to the most magical place on earth. Written by moms for moms!
IG: https://www.instagram.com/brookeraybould/?hl=en
Shop my faves: https://www.shopltk.com/explore/brookeraybould
A Mom's Guide to Disney World: https://bit.ly/3svrykl
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