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Why is there a stigma around food?
Manage episode 338952549 series 2897210
Gina. Lora Witt द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Gina. Lora Witt या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, Ask Why hosts Lora Hooper and Dr. Gina Pritchard discuss stigma surrounding food. They talk about the “drama” surrounding one’s relationship with food, considering social, emotional, mental, and cultural factors.
Lora and Dr. Gina discuss the fact that one diet does not fit everyone, and the importance of genetic testing as a means of understanding what an individual should be eating for optimal health. The two explain the difficulties that everyone faces when they’ve been told that they can no longer eat foods that they’d previously thought to be harmless. They also talk about the self-love that is involved in choosing what to eat, and understanding that it’s okay to sometimes choose to eat outside of your recommended diet.
*“You can get a customized approach that is the most ideal of the individual if you know the genetic makeup” - Gina Pritchard, DNP, RN, ACNP*
References:
APOE2 Test
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