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Are You Unknowingly Breaking Your Fast? Here are the Most Commonly Asked Food Items for Intermittent Fasting.
Manage episode 354589311 series 3005324
Chase Mitchell, Dr. Deanna Osborn, and Upstarter Podcast Network द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Chase Mitchell, Dr. Deanna Osborn, and Upstarter Podcast Network या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Timestamps:
- [1:25] Why do we intermittent fast?
- [3:39] What can you have during your fast?
- [7:22] What do I do when you are hungry.
- [10:44] "Fasting is not convenient for me..."
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