Creative Writing, Meditation and Wellbeing, with Rajeshree Sisodia (31-01-2022)

Arts & Health South West Podcast

Arts & Health South West and Health South West द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Arts & Health South West and Health South West या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2+ y ago 47:11

MP3•एपिसोड होम

In this episode, Hannah talks to Rajeshree Sisodia about Creative Writing for Therapeutic Purposes, and Vedic Meditation, and how Rajeshree brings these two practices together. Midway through the episode Rajeshree leads listeners through a 20 minute guided therapeutic writing activity, exploring inner landscapes and feelings of belonging. The episode is rounded off with a discussion of Rajeshree’s research practice, and the potential benefits of broadening academic perspectives beyond western frames of reference, so that we might "deepen our understanding of emotional geographies". You can get in touch with Rajeshree and find out more about her practice, 'Well Through Words' at www.wellthroughwords.org Sound effects used in the creative writing activity were created by Alexander Gastrell, and obtained from https://www.zapsplat.com

5 एपिसोडस

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