AWP 021: Depression Relief with Essential Oils and Aromatherapy Tools

Aromatic Wisdom™ Podcast with Liz Fulcher

Liz Fulcher, Clinical Aromatherapist, Educator, Liz Fulcher, and Clinical Aromatherapist द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Liz Fulcher, Clinical Aromatherapist, Educator, Liz Fulcher, and Clinical Aromatherapist या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

8+ y ago 33:06

MP3•एपिसोड होम

In today's episode, I talk about depression; what it is, how we get it, and the symptoms of major depression.

I'll share my own story of facing a daunting episode of depression last year, and how I used essential oils and other natural therapies to pull myself out of the darkness. Then I'll give a list of great essential oils to turn to and methods of using them that can offer some welcome relief when depression hits.

Enjoy the podcast! It is my sincere hope that you will feel inspired to explore essential oils deeper after listening and learn what is possible for your health and well-being when you include aromatherapy into your life.

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