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45 Exposure therapy for needle phobia
Manage episode 353361851 series 3332548
Anxiety Specialists द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Anxiety Specialists या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
As part of our health, sometimes we are required to go to clinics or hospitals and some of the procedures can involve injections. Does that bring up any anxiety for you?
Fear of needles can cause us to avoid these important medical appointments. In this episode, we will talk about the causes and the treatment for fear of needles. Come and listen as we uncover the ways to gradually overcome needle phobia!
Episode Highlights:
- What is exposure treatment?
- How can exposure help our brain to react differently to needles?
- Where can we start using the exposure treatment?
- When do we know if a certain word or sound reminds us of phobia anxiety?
- Why should we repeat the treatment in measuring our anxiety levels?
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➡️ Fear of needles exposure treatment: https://www.youtube.com/watch?v=IKWcqKzF3HI&t=1s
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