#38: On Holistic Healing and Transformation with Alsu Kashapova

AMBITIOUS TRIBE with Kassy Pajarillo

Kassy Pajarillo द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kassy Pajarillo या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3y ago 1:05:15

M4A•एपिसोड होम

Before the pandemic, we are used to living a fast-paced life. We go around doing what we do best to provide for our family, and it has become a normal routine to wake up, hustle, and go back to sleep again.

Until today that the need to stay at home forced us to stop this routine and reconnect with ourselves, particularly our emotions.

So how else can you take advantage of this chance to tap into your inner persona? Holistic therapist Alsu Kashapova has a seemingly simple yet often overlooked advice: self-awareness.

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