Want to be happy and live a long and healthy life?

Ambitious ADHD

This episode is dedicated to my friends:
A reminder to myself that I'd allowed my world to become considerably smaller over the last few years and it was affecting my life in a detrimental way.
I'd sidelined what actually makes me feel most alive, the loves of my life, my friends.
A reflection on the importance of taking back my role as a connector. That friendship
for me are vital for me to thrive, and inviting some self-inquiry on your part as to whether you need to start reaching out again.
I reminisce on our annual trips to Spain, the notorious big bush story, and, that laughter and freedom to be myself is my medicine of choice.
Also touching on the importance of our brain health, and that we are hard-wired for human connection, Dr Tara Swart describes the fundamentals of this as we used to sleep huddled together in our tribes not just for warmth but for comfort.
It is no wonder so many of us find ourselves feeling so isolated in this busy world.
Let's start talking again, meeting up, laughing being silly.
Are you up for it?
I am Katie Stibbs, and I help support people to create lives that feel truthful joyful, and real.
Many of the people I support are high-achieving stressed-out individuals that consider themselves neurodiverse.
They want to now be fully themselves unmasked, authentic.
We use my Simplify Method to get to the core of who they are. So they can start adjusting behaviours letting go of limiting beliefs to living a full and happy life.
I'm a lifelong learner, and I share and teach using my training as a solution-focused therapist, Strategic intervention coach, relationship coach, meditation guide, and energy coach. So my clients have the tools to thrive in whatever life stage they are in
Find me at www.welovepeopleschool.com
get in touch at [e-mail].