Willingness and Getting Beyond Good or Bad Eating

Aligned Nutrition Podcast

Erica Drewry द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Erica Drewry या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2+ y ago 18:43

MP3•एपिसोड होम

In this episode, I share a relatable and inspiring story of a client who has made tremendous strides in her recovery. Like her, maybe you have felt “stuck'' or exhausted in the process of healing your relationship with food.

Two common “stuck” points are:

-Labeling eating as good or bad

-Wanting to change but falling into frustrating patterns over and over.

This episode is for you if you want to feel less alone and gain some support and skill ideas on getting beyond these difficult places.

Want a professional to provide help tailored to your situation? Inquire to work with me here: https://alignednutrition.com/contact/

80 एपिसोडस

#Fitness #Alternative Health #Nutrition #Erica Drewry #Healing #relationship