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NLP Technique to Reduce Fear & Anxiety
Manage episode 311492688 series 3131161
Maja Savic द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Maja Savic या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Today's episode is one I did for my Youtube channel, but I felt it would be great to share on the podcast!
This is a really simple and effective NLP (Neuro-Linguistic Programming) Technique to help reduce fear and anxiety. It works fast and is easy to do, so give it a go and let me know your thoughts!
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