Episode 31 - Jumpstart Your Training with Rado Pagac

Ageless Dave

In this podcast, Rado Pagac, a fitness trainer and a well-known fitness model, shares his observations and experiences as a fitness trainer and gym owner. Tune in as we talk about gym clients and their varying training expectations with regards to health, fitness, and inspiration.

“People should need to choose trainers wisely so they know that the trainer is going to keep them within their body needs.” –Rado Pagac

• Rado highlights clients’ needs analysis as a crucial aspect to personal training.
• They will talk about the importance of choosing the best trainer.
• Rado will also share some quick tips regarding nutrition.
• Rado will cite very relatable training experiences from clients.

Takeaways:

• Personal training is heavily reliant on the specific needs of the clients. This is why an initial evaluation is strictly implemented at the start of any fitness program.
• Starters should look for the best trainer. They should consider not just the looks or physical appearance, but also the trainer’s knowledge and personality towards fitness and training.
• First timers go into the gym with varying expectations and goals.