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Perfection vs Excellence | How to STOP the Stress of Perfectionism | Affirming Power Ep. 011
Manage episode 401984892 series 3549780
Christyl Benford द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Christyl Benford या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Perfectionists put so much pressure on themselves to do everything perfectly. They rarely leave room for error. This can cause so much stress and mental duress that it often leads to unfinished projects and feelings of failure. However, there is another way to get the same results you strive for as a perfectionist.
In this episode, Perfectionism vs Excellence: Why being a perfectionist is stressing you out, we’ll uncover where perfectionism comes from, why it’s mentally unhealthy, and the #1 way to overcome perfectionism and get the amazing outcome you strive for.
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