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Comparison is Kryptonite, Let’s Ditch It!
Manage episode 439051553 series 2933869
Dr. Kimberly DeSimone द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Kimberly DeSimone या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, we talk about social comparison and how we can fall into the trap of valuing our personal and social worth by assessing how we compare to others. Whether it is an upward or downward comparison, if we allow comparison of others to dictate how we view our own lives it can steal our joy. Comparison is a Kryptonite that often makes us want more while simultaneously seeing ourselves as less. “A flower does not think of competing with the flower next to it. It just blooms” ~Zen Shin
#tunein to this episode of the #advancingwomenpodcast to learn how to ditch comparison and stop allowing it to steal our joy.
Podcast episodes referenced in this episode:
Fear of Failure https://podcasts.apple.com/gw/podcast/fear-of-failure/id1569849100?i=1000527184290&l=fr-FR
Toxic Positivity https://podcasts.apple.com/gw/podcast/toxic-positivity-versus-mental-contrasting/id1569849100?i=1000577719994&l=fr-FR
For more about Dr. DeSimone and the Advancing Women Podcast
https://www.instagram.com/advancingwomenpodcast/
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