Run Discipline || Run Self Constraint

Advanced Endurance Coaching

Heiko Stribl द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Heiko Stribl या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

11M ago 17:27

MP3•एपिसोड होम

Six ways to be more discipline

Write out your goals
Practice prioritizing say No to something else
Change your point of view
Be mindful of your excuses
Don’t beat yourself up
Have a backup plan

I look forward hearing about your transformation… your story… feel free to drop me a email at makeeverstep@gmail.com

1 Corinthians 9:25

Every athlete exercises self-control in all things. They do it to receive a perishable wreath, but we an imperishable. What does this mean for your running? Here some useful links.Your “how to do it” run streak Run 365 Days: Your 365 Day Run Streak

Brain Training For Runners': Your Mental Guide To Better Running.

Improve your discipline Accountability Coach.

Add swimming to your run Become a better swimmer.

More about your HOST.

242 एपिसोडस

#Fitness #Heiko Stribl