ADHDerpCast: Stephen's Tangents - Overthinking Out Loud 🎙️ ADHDerpCast podcast

ADHDerpCast द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री ADHDerpCast या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

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ADHDerpCast: Stephen's Tangents - Overthinking Out Loud 🎙️

25d ago 28:58

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ADHDerpCast: Stephen's Tangents - Overthinking Out Loud 🎙️

In this episode, Stephen dives deep into the intricate link between overthinking and ADHD. Often seen as the flip side of hyperfocus, overthinking can lead to spirals of self-doubt and anxiety, especially when it comes to self-worth. Join Stephen as he candidly shares his personal struggles with this mental loop and offers practical tips to help break free from the cycle. Whether you're an overthinker yourself or just curious about the ADHD mind, this episode is packed with insights that resonate.

🎧 Listen to more episodes of ADHDerpCast

Spotify: ADHDerpCast on Spotify
Apple Podcasts: ADHDerpCast on Apple Podcasts
YouTube: ADHDerpCast on YouTube
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🔗 Follow Stephen on Instagram: @steo_roberts

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