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Learning to Trust Myself Again with Angie Reens
Manage episode 433810389 series 3578370
Katy Ripp द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Katy Ripp या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Have you ever felt like you’ve lost touch with who you are, and you’re not sure how to find your way back? Us too.
In this episode, I sit down with Angie Reens, a fellow coach from the Mind Rebel Academy, who shares her messy, beautiful journey of personal growth and self-acceptance. Angie gets real about her struggles with alcohol, her quest for authenticity, and the pivotal moments that helped her find hope and clarity.
We dig deep into the importance of leaning into your own wisdom and learning to trust yourself again. Here’s what we dive into:
- What led Angie to start drinking at a young age, using it as a mask for not feeling enough
- How social circles can shape our behavior and choices
- The wake-up calls that made Angie realize she needed to make a change
- The new habits that sparked hope and real transformation
- Practical steps to start trusting yourself and tapping into your own wisdom
This episode is a heartfelt, candid conversation that will leave you feeling inspired and empowered to take charge of your life. Whether you’re navigating your own path of self-discovery, considering sobriety, or curious about the power of coaching, there’s something here for you.
RESOURCES MENTIONED IN THIS EPISODE:
CONNECT WITH KATY RIPP:
Submit a letter HERE for a Dear Katy episode
Website: www.katyripp.com
Instagram: @katyripp
Pinterest: @katyripp
Facebook: @katy.ripp
CONNECT WITH ANGIE REENS:
Website: www.rootedmindfulmovement.com
Angie’s Personal Instagram: @angiereens
Angie’s Coaching Instagram: @happinesscoachangie
Facebook: @angiereens
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