Understanding Cytokines: The Body's Communication Network

Accelerated Health with Sara Banta

Sara Banta द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sara Banta या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

6d ago 31:51

MP3•एपिसोड होम

In this episode of Accelerated Health with Sara Banta, I explore the fascinating world of cytokines, the molecules that serve as your body’s communication network.
Discover how cytokines regulate inflammation, immunity, and overall health while playing a critical role in maintaining balance within your body.
I break down what cytokines are, the difference between pro-inflammatory and anti-inflammatory cytokines, and how factors like diet, stress, and sleep influence their activity. Plus, learn practical tips to support a balanced immune response and optimize your overall well-being.
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