Identifying your Strengths with ADHD

Absolutely ADHD

Alana, the ADHD Coach and The ADHD Coach द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Alana, the ADHD Coach and The ADHD Coach या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2y ago 19:13

MP3•एपिसोड होम

In this weeks episode, Alana & Sam chat about the importance of identifying your strengths and passions!

Recognising our weaknesses when living with ADHD can often come naturally to us, but there is such a power in identify our strengths, and using that to help us through other situations that we find more difficult.

We encourage you to do some self-reflection when listening to this episode - whether it is in the form of journaling or chatting to a loved one - and try identify what you love about yourself.

We hope you enjoy it!

Links & ADHD Resources:

Find Alana on Instagram & TikTok:

@coachingbyalana

ADHD Resources:

ADDitude Magazine

CHADD.org

Music by @LiQWYD

60 एपिसोडस

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