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Unf#ck Your Mindset w/Jo
Manage episode 383977004 series 2872418
Above Ground Podcast, Will Foley, and Tim Parent द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Above Ground Podcast, Will Foley, and Tim Parent या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
This week on episode #231 Will & TPP took a flight across the globe to have a conversation with Jo.
Jo Rodriguez is a CBT specialist and serving London as a psychologist for more than 14 years. Some of you may know her from the f#ck it Friday videos and her straight forward advice on mental health. If you don’t… I suggest you better get on it!
We had a great conversation with Jo about making changes, trauma, integrity and much more, so don’t miss this one!!!
Don’t forget to grab a copy of “never underestimate the power of you” the new book from TPP.
Thanks for the support, tune in next week and as always …
Stay above.
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